Gold CAP Award

A gold dolphins cap is awarded to one female and one male swimmer after select meets that demonstrate Courage, Attitude, and Performance.


Zone 5 Meet

Mar 10-11, 2023

Kynley Cox

Broc Allard


PPA February Frenzy

Feb 17-19, 2023

Jacob Benton


Pueblo Winter Sprints

Jan 28, 2023

Heather Ellison


Falfins Holiday Open

Dec 10-11, 2022

Vale Cadavid Pabon

Trenton Higley


COSA Thanksgiving Classic

Nov 13, 2022

Zach Heidel and Reagan Fabrizi




PEAK/PHIN Spooktacular

Oct 29, 2022

Hailey Larsen

Garret Gabor



Gian-Luc Jordan Invite and Falfins SCS #1

Oct 22-23, 2022

Kara Robinson

Trenton Higley



Zone 5 Championships

March 13-14, 2022

Kendall Zimprich Piet Edric Medina



COSA Mountain High Invite

November 5-7, 2021

Hailey Rose Shane Maher, Jr



COSA Invite

October 22-24, 2021

Addie Ray Michael Jellings