Early AM swim practices, while nearly universally loathed, are also a proving ground that separates the elite from the rest. Here are 6 reasons...
Australian swim coach Laurie Lawrence was part of a research project that surveyed 10,000 swimming students throughout Australia over four years to determine whether...
A Parent’s Game Plan: “Give the Gift of Optimism” Parents easily recognize the negative thinking of their children, but don’t know how to redirect...