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NEW USA Swimming App

The new USA Swimming app is now available! The app is available to download on both the Apple App Store and Google Play Store....

By Kent Nelson

NUTRITION- REFUEL, REHYDRATE, REBUILD

NUTRITION- REFUEL, REHYDRATE, REBUILD The next great workout starts right now! If you want to keep up the good work in the water, you...

By Kent Nelson

How to Finally Fix and Prevent Swimmers Shoulder

Source: Yourswimlog.com How to Finally Fix and Prevent Swimmer’s Shoulder Fed up with being sidelined by swimmer’s shoulder? Here’s your ultimate guide to fixing...

By Kent Nelson

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