Training Schedule

Our master schedule includes the practice sessions offered for all of our COSA Swimming training groups across all of our training locations. The master schedule has a section for each training group at each "home base" location so that it is easy to identify and select the best "home base" (the one that offers the most convenient training schedule for the swimmer's unique situation).

Exceptions must occasionally be made to the master schedule due to conflicting events, facility issues, holidays, inclement weather, etc. Planned exceptions (e.g., when there is no practice due to a team meet or a holiday) are communicated in advance via the weekly update/reminder from our Administrative Head Coach and verbally by group coaches. Unplanned exceptions (e.g., inclement weather) are communicated as soon as possible via email and our News Feed.

If you practice with us at the Air Force Academy, don't forget to follow all appropriate entry protocols and take a copy of the entry pass to enter through the north gate. If you practice with us at Coronado High School or Doherty High School, make sure to complete the D11 health questionnaire before each practice.