2022 - 23 Short Course Practice Schedule -- Begins September 6th, 2022!

Any exceptions (like holiday closures and practice time or location changes) will be communicated BY EMAIL! Please make sure to check your junk folder if you are not getting emails.  Emails will be sent by coaches and board members, the sender will be via teamunify and look something like this " Jackson Allen via TeamUnify".

Normal Weekly schedule is below

  • Practices will take place at 3 locations: Mulberry Pool, Raintree, and EPIC (double-check to ensure you are going to the correct location)

For up-to-date daily schedules click here - https://www.teamunify.com/team/cotvsc/page/calendar#/practices/day/

 

Peak / Elite          
Monday Tuesday Wednesday Thursday Friday Saturday
6:30 - 8:00 AM   6:30 - 8:00 AM   6:30 - 8:00 AM 9:15 - 11:30 AM
Weights - RAC   Weights - RAC   Weights - RAC Swim @ EPIC
4:45 - 7:00 PM 4:45 - 7:00 PM 4:45 - 7:00 PM 4:45 - 7:00 PM 4:45 - 7:00 PM  
Swim @ Mulberry Swim @ Mulberry Swim @ Mulberry Swim @ Mulberry Swim @ Mulberry  
 
Elite Prep          
Monday Tuesday Wednesday Thursday Friday Saturday
4:45 - 7:00 PM 4:45 - 7:00 PM 4:45 - 7:00 PM 4:45 - 7:00 PM 4:45 - 7:00 PM 9:15 - 11:30 AM
Swim @ Mulberry Swim @ Mulberry Swim @ Mulberry Swim @ Mulberry Swim @ Mulberry Swim @ EPIC
 
Age Group          
Monday Tuesday Wednesday Thursday Friday Saturday
4:00 - 5:30 PM 4:00 - 5:15 PM 4:00 - 5:30 PM 4:00 - 5:15 PM 4:00 - 5:30 PM 9:15 - 10:30 AM
Swim @ Mulberry Swim / Dry - RAC Swim @ Mulberry Swim / Dry - RAC Swim @ Mulberry Swim @ EPIC
 
Storm          
Monday Tuesday Wednesday Thursday Friday Saturday
4:00 - 5:30 PM 5:00 - 6:15 PM 4:00 - 5:30 PM 5:00 - 6:15 PM 4:00 - 5:30 PM 9:15 - 10:30 AM
Swim @ Mulberry Swim / Dry - RAC Swim @ Mulberry Swim / Dry - RAC Swim @ Mulberry Swim @ EPIC
 
Hail          
Monday Tuesday Wednesday Thursday Friday Saturday
6:15 - 7:30 PM   6:15 - 7:30 PM 4:00 - 5:15 5:45 - 7:00 PM 9:15 - 10:30 AM
Swim @ RAC   Swim @ RAC Swim @ Mulberry Swim @ RAC Swim @ EPIC
 
Thunder          
Monday Tuesday Wednesday Thursday Friday Saturday
5:15 - 6:15 PM 4:30 - 5:15 PM 5:15 - 6:15 PM   4:45-5:45 PM 10:00 - 10:45 AM
Swim @ RAC Swim @ Mulberry Swim @ RAC   Swim @ RAC Swim @ EPIC
 
Lightning          
Monday Tuesday Wednesday Thursday Friday Saturday
4:30 - 5:15 4:00 - 4:45 PM 4:30 - 5:15   4:00 - 4:45 PM 9:15 - 10:00 AM
Swim @ RAC Swim @ Mulberry Swim @ RAC   Swim @ RAC Swim @ EPIC

 

Upcoming Meets, Practices, General Events - ALL GROUPS