October through December 2020

Bronze

Early Bronze

  • Monday through Thursday 5:00 tp 5:45 PM

Late Bronze

  • Monday through Thursday 5:45 to 6:30 PM

 

Silver

Morning Silver

  • Monday through Thursday 6:15 to 7:30 AM
  • Saturday 7:00 to 8:30 AM (Combined with Afternoon Silver)

Afternoon Silver

  • Monday through Thursday 5:00 to 6:30 PM
  • Saturday 7:00 to 8:30 AM (Combined with Morning Silver)

 

Gold

Early Morning Gold (HS Athletes only)

  • Monday and Wednesday 5:00 to 6:15 AM

Combined Gold

  • Monday through Thursday 6:30 to 8:30 PM
  • Friday 5:00 to 7:00 PM (Usually ends early, around 6:30)
  • Saturday 8:30 to 10:30 AM

 

Dryland Training

Gold Dryland

  • Tuesday and Thursday 5:30 to 6:15 PM

Silver Dryland

  • Tuesday and Thursday 6:40 to 7:10 PM

 

 

 

(normal) Fall/Winter Practice Schedule

Early Bronze

  • Monday - Thursday: 5:00 pm – 5:45 pm

Late Bronze

  • Monday - Thursday: 5:45 pm – 6:30 pm

Silver Morning Group

  • Monday - Thursday: - 6:15 – 7:30 am
  • Saturday: 7:00 am – 8:30 am

Silver Afternoon Group

  • Monday - Thursday: 5:00 to 6:30 pm
  • Saturday: 7:00am – 8:30 am

Silver Dry Land Training (Both Morning & Afternoon)

  • Tuesday & Thursday: 6:40 to 7:10 pm

Early Gold

  • Monday - Friday: 5:00-7:00 pm
  • Saturday: 8:30 - 10:30 am

Early Gold Dry Land Training

  • Tuesday & Thursday 7:10-7:55 pm

Late Gold

Normal Practices

  • Monday - Thursday: 6:30 – 8:30 pm
  • Friday: 5:00 – 7:00 pm
  • Saturday: 8:30 – 10:30 am

Late Gold Dry Land Training

  • Tuesday and Thursday 5:30 - 6:15 pm

​​Gold Early Morning Practices

  • Monday, Wednesday, 5:00 – 6:15 am

(These practices are for high-school age only. High schoolers in both Early & Late Gold may come)

Summer Practice Schedule (June & July)

Bronze

  • Monday - Thursday: 5:00 pm to 5:45 pm

Silver Morning Group

  • Monday - Thursday: - 6:15 to 7:30 am
  • Saturday: 7:00 am  to 8:30 am

Silver Afternoon Group

  • Monday - Thursday: 5:45 to 7:00 pm
  • Saturday: 7:00am to 8:30 am

Silver Dry Land Training (Both Morning & Afternoon)

  • Tuesday & Thursday: 7:10 to 7:40 pm

Early Gold

  • Monday - Friday: 5:00 to 6:45 pm
  • Saturday: 8:30 to 10:30 am

Early Gold Dry Land Training

  • Tuesday & Thursday 6:55 to 7:40 pm

Late Gold

Normal Practices

  • Monday - Thursday: 6:45 to 8:30 pm
  • Friday: 5:00 to 7:00 pm
  • Saturday: 8:30 to 10:30 am

Morning Practices

  • Monday, Wednesday, Friday: 7 to 9 am (HS Age Only at Butterfield)

Late Gold Dry Land Training

  • Tuesday and Thursday 5:45-6:30 pm

Lowry Long-Course Practices
Lowry Pool, 775 Akron Way Building # 695, Denver, CO 80230

  • Tuesday: 2 - 4pm
  • Thursday: 10:30am to 12:30 pm

Gold – Entire practice
Silver – First 1.5 hours
Bronze – First 45 minutes