Fall/Winter Practice Schedule

Early Bronze

• Monday - Thursday: 5:00 pm – 5:45 pm

Late Bronze

• Monday - Thursday: 5:45 pm – 6:30 pm

Silver Morning Group

• Monday - Thursday: - 6:15 – 7:30 am
• Saturday: 7:00 am – 8:30 am

Silver Afternoon Group

• Monday - Thursday: 5:00 to 6:30 pm
• Saturday: 7:00am – 8:30 am

Silver Dry Land Training (Both Morning & Afternoon)

• ​Tuesday & Thursday: 6:40 to 7:10 pm

Early Gold

• Monday - Friday: 5:00-7:00 pm
• Saturday: 8:30 - 10:30 am

Early Gold Dry Land Training

• Tuesday & Thursday 7:10-7:55 pm

Late Gold

Normal Practices

• Monday - Thursday: 6:30 – 8:30 pm
• Friday: 5:00 – 7:00 pm
• Saturday: 8:30 – 10:30 am

Late Gold Dry Land Training

• Tuesday and Thursday 5:30 - 6:15 pm

​​Gold Early Morning Practices

• Monday, Wednesday, 5:00 – 6:15 am

(These practices are for high-school age only. High schoolers in both Early & Late Gold may come)

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​Summer Practice Schedule (June & July)

Bronze

• Monday - Thursday: 5:00 pm to 5:45 pm

Silver Morning Group

• Monday - Thursday: - 6:15 to 7:30 am
• Saturday: 7:00 am  to 8:30 am

Silver Afternoon Group

• Monday - Thursday: 5:45 to 7:00 pm
• Saturday: 7:00am to 8:30 am

Silver Dry Land Training (Both Morning & Afternoon)

• ​Tuesday & Thursday: 7:10 to 7:40 pm

Early Gold

• Monday - Friday: 5:00 to 6:45 pm
• Saturday: 8:30 to 10:30 am

Early Gold Dry Land Training

• Tuesday & Thursday 6:55 to 7:40 pm

Late Gold

Normal Practices

• Monday - Thursday: 6:45 to 8:30 pm
• Friday: 5:00 to 7:00 pm
• Saturday: 8:30 to 10:30 am

Morning Practices

• Monday, Wednesday, Friday: 7 to 9 am (HS Age Only at Butterfield)

Late Gold Dry Land Training

• Tuesday and Thursday 5:45-6:30 pm

Lowry Long-Course Practices
Lowry Pool, 775 Akron Way Building # 695, Denver, CO 80230

• Tuesday: 2 - 4pm
• Thursday: 10:30am to 12:30 pm

Gold – Entire practice
Silver – First 1.5 hours
Bronze – First 45 minutes