Upcoming SR Group Events


Senior Group


Our Senior practice group is designed for 13 & Over athletes whose primary sport is swimming.


Practice and meet expectations

Practices are offered 6 days a week. Senior Group swimmers also have Dryland training 4 times per week. Swimmers in this group are required to attend a minimum of 5 practices per week and participate in ALL Championship and local meets.

Swimming requirements

To be eligible for the Senior group, a swimmer must be within the following seconds of either a CT Senior Championship or CT Age Group Championship qualifying time.

2 second of a 50
4 seconds of a 100
6 seconds of a 200

CSI Age Group Time Standards
CSI Senior Championship Time Standards


Gear Requirements: All Swimmers need a Water Bottle!


Please find all the gear requirements on our SwimOutlet team store 







Sponsors & Partners