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Lane Assignments for July 6th week

Below are the lane assignments for this upcoming week. Below are the changes for the pool setup for 18 swimmers. Senior Lane Assignemnts AG...

By Jon Caswell

Lane Assignments for June 29th week at the VAT

Senior Lane Assignments for June 29th week AG Lane Assignments for June 29th week CAC Waiver VAT Waiver Age Group swimmers please email waivers...

By Jon Caswell

CAC Race of the Day featuring MARK SPITZ and Swimming Crossword Puzzle

Hope everyone is doing well and staying healthy and practicing social distancing. Here is a crossword puzzle for swimmers: Here is the RACE...

By Jon Caswell

Misty Hyman wins the 200m fly at the 2000 Sydney Olympics!!!

SYDNEY, AUSTRALIA – SEPTEMBER 20, 2000 For the country of Australia, the Sydney Olympics in the pool were a crushing success. Ian Thorpe dominated...

By Jon Caswell

Resistance Band Training & CAC Team Store Open

CAC Families, The CAC Team Store is now open. All items are available except for equipment and personalized caps. The store will remain open...

By Jon Caswell

Upcoming Events

Connecticut Aquatic Club is a year round competitive swim team offering high quality professional coaching and technique instruction for all ages and abilities.

The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to the national competitor.  Our program provides assurances that the time children spend in swimming will be safe, healthy, and in a positive environment.

All of our coaches, as members of the American Swimming Coaches Association, have access to the most comprehensive training and certification program for youth coaches of any sport in the United States. 

CAC was 16th ranked USA swim team in CT out of 71 clubs this past summer.  CAC was the top club from the Southeastern Connecticut area for the 6th straight year.  Overall in the USA, CAC was ranked 583 out of 2600 teams.  This was the best ranking for CAC.

CAC is a coach owned LLC. The previous parent's board has continued the non-profit status with the CAC Boosters Club.

Sponsors & Partners

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Phone & Fax
1084 Shennecossett Rd
Groton, CT 06340