Greenwich YWCA Dolphins Swim Team

Latest News

Meet Info & Reports

Deadline October 31 - Gear Bag Order Info November 6 -7 - Grand Prix Meet - November - Breast & Fly - Session Report...

By Nick Cavataro

Dolphins Dryland Live!

Dolphins Dryland Live! Click on Link Below to play: Dolphins Dryland Live (October 08, 2020) - 43:00 Dolphins Dryland Live (October 06, 2020) -...

By Nick Cavataro

Dolphins Check-In Video

To View the entry and exit procedure for practice at the YWCA, click this LINK To View the Start up polices of June 17,...

By Nick Cavataro

Dolphins Stretch Live

Click on the date below to follow a class - Have a mat, stretching rope and chair handy! Dolphins Stretch Live! (September 23, 2020)...

By Nick Cavataro

Dryland Videos #3 - EMOM

More Dryland Workouts from the Dolphins (click on below link) Workout #1 - Every Minute on the Minute Workout #2 - Every Minute on...

By Nick Cavataro

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