Greenwich YWCA Dolphins Swim Team

Ages 11 and over


Primarily for swimmers age 11 and over with several seasons of competitive experience, endurance skills and the ability to repeat continuously all four strokes at a fast pace. Technique development in all four strokes as well as conditioning are stressed as well as a higher degree of commitment and attendance. Intersquad, Dual meets and USS meets compliment this development. Seasonal plan will include 5-6 USS meets; League and State Championships and periodic intersquad meets. Eligible swimmers may qualify for YWCA National Championship.

Target Test Skill:

Achieve three of the following: 10 x 100-Free in 1:30; 500-Free under 6:30; 200-IM under 2:30; either a 200-Fly, Back or Breast time of sub 2:45.