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Barlow Mountain Pool

Club: Ridgefield Aquatic Club Masters (RAC)
115 Barlow Mountain Road
Ridgefield, CT 06877

Lap Swim / Workout Times: M/W/F 5:30-6:30am and 6:30-7:30am, T/TH 9:30-10:30am

Contacts: 203-470-0120


Miscellaneous Info: 25 meters


Canterbury School
101 Aspetuck Ave
New Milford, CT 06776



Chelsea Piers CT

Club: Chelsea Piers Connecticut (CPCT)
One Blachley Road
Stamford , CT 06902

Lap Swim / Workout Times: Weekdays 5;30-7 am; 9:30-11:00 am; Saturday 6:30-8:00 am 

Contacts: Kathy Salvo (203) 249-1470



Cheshire Community Pool

Club: Connecticut Masters (CONN)
520 South Main Street
Chesire, CT 06410

Lap Swim / Workout Times: M/W/F: 6 - 7:30am; Tues/Thurs: 7:15 - 8:45pm

Contacts: 860-212-8765


Dive Shop Aquatic Center

439 Federal Road
Brookfield, CT 06804

Lap Swim / Workout Times: Open lap swim offered on M-F: 5am to 6pm; Saturday: 6am to 6pm; Sunday: 6am to 2pm

Contacts: 203-775-2755


Miscellaneous Info: Facility membership or swim pass required. Membership fees posted on the website. Swim pass options: $18/day pass or $150/10 swim days.


Edgewood Bath & Tennis Club 

Edgewood Bath & Tennis (EBT)
100 N. Benson Rd.
Middlebury, CT 06762

Lap Swim / Workout Times: Pool opens at 6am. and closes at 9:30pm; please contact establishment for more information.

Contacts: Susan Jones



Greenwich YMCA

Club: YMCA of Greenwich Marlins Masters (GRYM)
50 East Putnam Ave
Greenwich, CT 06830

Lap Swim / Workout Times: Monday-Friday 9:30am - 10:30am; Monday & Wednesday 7:30-8:30 pm; Friday 6:30-7:30 pm

Contacts: 203-869-1630 ext. 301; [email protected]; [email protected]



Greenwich YWCA
Tribeach (TBH)
259 East Putnam Avenue
Greenwich, CT 06830

Lap Swim / Workout Times: Mon-Fri 5:45am-7:15am

Contacts: 917.626.1479


Haddam Killingworth High School

95 Little City Rd
Higganum, CT 06441

Lap Swim / Workout Times: M,W,F 6:00 - 7:15 a.m. + some Sundays 12-2 p.m.

Contacts: Jim Grimaldi 860-345-7540


Hopkins School

986 Forest Road
New Haven, CT 06515

Lap Swim / Workout Times: Wednesday and Friday evenings from 7:00 PM - 8:30 PM and Sunday mornings from 8:00 AM - 10:00 AM

Contacts: Vi Harrison at [email protected], Bob Pimer 203-915-7043

Miscellaneous Info: Year round fitness swimming program. $10/session drop-in fee for USMS members/non-members. Call/email Bob or Tom


Hotchkiss School - Mars Athletic Center

Club: New Wave Masters Swimming (NWMS)
Montgomery St,
Lakeville, CT 06039

Lap Swim / Workout Times: Saturday, 10:00-11:00 AM 

Contacts: Rick Shanley 917-846-1104, [email protected]



Club: New Wave Masters Swimming (NWMS)
PO Box 643
Kent, CT 06757

Contacts: [email protected]


Larry Hart Pool

Club: Swim Wallingford Aquatics Team (CCAT)
333 Christian street
Wallingford, CT 06492

Lap Swim / Workout Times: M/W/F 5:30am - 7:30am

Contacts: Keith Cargan, [email protected], 203-671-4795



Mansfield Community Center

Club: Mansfield Master Marlins Swim Club (MMMS)
10 South Eagleville Road
Mansfield, CT 06268

Lap Swim / Workout Times: Club Workout: Tuesdays & Thursdays 8:00 - 9:30 PM

Contacts: Scott James (Coach) [email protected] or Elle Noel (Aquatic Director) [email protected]

Miscellaneous Info: There are also different lap swim times every day. You must check the Mansfield Parks and Recreation/ Community Center Website


Miss Porter's School Pool
Connecticut Masters (CONN)
Workout Group: WHAT Masters (WHTM) 
32 Mill Ln
Farmington, CT 06032

Lap Swim / Workout Times: Monday-Friday: 11:30am-1:00pm/ Tuesday & Thursday mornings 5:45am-6:45am/ Sunday 8:00aam-9:00am

Contacts: Rob Riccobon, [email protected]


Miscellaneous Info: WHTM workout group of CONN parent club


New Canaan YMCA
564 South Avenue
New Canaan, CT 06840

Contacts: Suzzane Lancey [email protected]

Miscellaneous Info: Coach: Suzzane Lacey


Orange Town Pool - High Plains Community Center

Club: Orange Masters Swim Program (OMSP)
525 Orange Center Road
Orange, CT 06477

Lap Swim / Workout Times: Mon-Thurs: 8:30-9:45pm

Contacts: Michael O'Brien - Office: 203.891.4796; Cell: 203.589.9697; email: [email protected]


Seymour High School

2 Botsford Road
Seymour, CT 06483

Lap Swim / Workout Times: Monday & Wednesdays 6 am - 6:45 am

Contacts: Tara Miller - 203-888-0406


Miscellaneous Info: If school is delayed or cancelled practice is made up on the following Friday morning.


Shelton Community Center

Club: Connecticut Masters (CONN)
Workout Group: Shelton Community Center Masters (SCCM) 
41 Church Street
Shelton, CT 06484

Lap Swim / Workout Times: Tu, Th 7-8pm

Contacts: Chuck Sala (203) 767-6030

Miscellaneous Info: SCCM is a workout group of CONN parent club


Shepaug Valley Pool

159 South Street
Washington, CT 06793

Lap Swim / Workout Times: Thursday 7:00-8:30

Contacts: Todd Dyer


Swim Center at Westminster School

995 Hopmeadow Street (Route 10)
Simsbury Center, CT 06070

Lap Swim / Workout Times: 6 AM - 8 AM weekdays, 8 AM - 6 PM Sat, 1 - 6 PM Sun.

Contacts: Charlie Austin 860-408-3021 [email protected]


Miscellaneous Info: Masters workouts Tuesdays, Thursdays and Fridays 6:00-7:00AM. All levels welcome. Find us on Facebook - Westminster Masters


Trinity College - Ferris Sports Center

Club: Connecticut Masters (CONN)
Workout Group: Hartford Masters (HM) 
1686 Broad Street
Hartford, CT 06106

Lap Swim / Workout Times: Monday and Wednesday (coached) : 6:00am - 7:00am / Tuesday and Thursday (uncoached): 12:00pm-1:00pm

Contacts: Carlos Vega - [email protected]


Miscellaneous Info: Practices start November 1st Coached workouts on Monday and Wednesday mornings (facility opens at 5:45am). Baggy workouts during lunch time swim on Tuesday and Thursday. Membership to Trinity College Sports Center is not required! NEW Members can register starting November 1, 2016. Monthly Membership: Mornings ($60) / Lunch ($50) Quarterly Memberships: Mornings ($165) / Lunch ($135) Punch cards (business traveler): $100 / 10 swims (expires after 3 mos) Drop-in / Try-outs: $10 Payment method: Cash or Check (checks made out to Trinity College) Ferris Sports Center is located off of Broad Street near the intersection of Crescent St and Broad St. Ferris will be your first building on your right. Parking and Entrance to pool is available behind the building (immediately to your right when turning into campus).


University of Connecticut - Avery Point's Athletic Center

Club: Connecticut Aquatic Club Masters (CAC)
University of Connecticut - Avery Point Campus
Groton, CT 06340

Lap Swim / Workout Times: M/W/F 5:30-7am

Contacts: Jon Caswell, 401-256-7483; [email protected]



University of Connecticut - Brundage Pool at Hugh S. Greer Field House

University of Connecticut
Storrs/Mansfield, CT 06269

Lap Swim / Workout Times: M/W/F 6-8pm

Contacts: Janit Romayko, 860-569-1978 (home) 860-429-3317(work) Nancy Murray 860-487-0012


Waterbury YMCA
Club: Connecticut Masters (CONN)
Workout Group: Waterbury Ducks Masters (WYDM)
136 West Main St
Waterbury, CT 06702

Lap Swim / Workout Times: Mon/Thurs workouts 8 - 9pm; Wed/Fri workouts 5:15-6:15am

Contacts: Rob Duguay and Melissa Duguay: (203)-754 9622



Werl Pool - North Stamford, Fairfield County

Club: Connecticut Masters (CONN)
Workout Group: Werl Pool (WRPL) 

746 Riverbank Rd.
Stamford, CT 06903

Lap Swim / Workout Times: Mon-Fri 6:30-9:00am and Saturdays/Sundays 7:30-10:00am (actual workout times are flexible), 4,000 to 4,500 yards per workout

Contacts: Greg Werlinich: 914-260-3230 (text and WhatsApp) and [email protected]

Pool Details: Outdoor three lane, 25-yard pool with Colorado electronic clock, starting blocks, backstroke flags, lane lines and perimeter gutter system. Outdoor and in-pool speakers provide up-tempo music. Kickboards and pull buoys are available. Pool house with changing area is also available.

Miscellaneous Info: Pool is typically open from May 1st through Oct 31st. Looking to train with other masters swimmers or triathletes who are seeking an improved swim performance are welcomed. Please contact Greg for more information.


Wesleyan University - Freeman Athletic Center

Club: Connecticut Masters (CONN)
Workout Group: Cardinal Masters (CARD) 
161 Cross St,
Middletown, CT 06457

Lap Swim / Workout Times: Tues, Thurs 6:00-7:15am, Saturday TBD

Contacts: 860-462-0143 [email protected]

Miscellaneous Info: all level swimmers and triathletes welcome. Cardinal Masters workout group of CONN parent club


Westchester Masters Swimming

Club: Connecticut Masters (CONN)
Workout Group: Westchester Masters Swimming (WMSA) 
130 Hommocks Road,
Larchmont, NY 10538

Lap Swim / Workout Times: workouts Mon, Wed, Fri 6:00AM - 7:30AM, Summer weekend workouts TBD

Contacts: Dave Samuelsohn: [email protected]



Westport/ Weston YMCA

Club: Connecticut Masters (CONN)
Workout Group: Water Rat Masters (WRAT) 
14 Allen Raymond Lane
Westport, CT 06880

Lap Swim / Workout Times: workouts Mon, Wed, Fri 5:30AM - 7:00AM, Sun 7:30AM - 9:00AM

Contacts: Pam Moss: [email protected] ; Jeff Sargent: [email protected]


Miscellaneous Info: WRAT Masters workout group of CONN parent club


Wilton Family YMCA

Club: Connecticut Masters (CONN)
Workout Group: Wilton Wahoo Masters (WWM) 
404 Danbury Road
Wilton, CT 06897

Lap Swim / Workout Times: M,W,F mornings 6:45-8:00am; Sunday 10:00-11:30am

Contacts: [email protected]


Miscellaneous Info: All practices are coached. Long course meters weekdays, short course yards on Sunday. WWM workout group of CONN parent club


Woodruff Family YMCA
Club: Connecticut Masters (CONN)
Workout Group: Woodruff Family YMCA Aquatic Club Masters Swimming (WYAC) 
631 Orange Ave.
Milford, CT 06461

Lap Swim / Workout Times: Masters Team: Monday and Wednesday 7:30pm-9:00pm(coached), Friday 5:30-7:30am(Coached)/ Saturday 10:00am-11:30am(Work out provided but non-coached)

Contacts: Aquatic Director Josh Garner- 203-878-6501 ext. 3127 or or Masters Coach Jerry Kochman [email protected]


Miscellaneous Info: WYAC workout group of CONN parent club. 4 sessions per year. $150 per session for Y members and $300 for community-members. $10 drop in fee member/non-member


Yale University - Payne-Whitney Gymnasium

Club: Connecticut Masters (CONN)
70 Tower Parkway
New Haven, CT 06511

Lap Swim / Workout Times: Tuesday and Friday 6-7:30 AM; occasionally thursday-6-7:30 AM

Contacts: Joe Zelson - [email protected] 203-481-6972

Miscellaneous Info: 25 yard and 50 meter, depending on season