STROKE CLINIC 2021

0 Members

Welcome to the Windsor Water Rats Express Electronic Registration platform for our upcoming swim season! We are pleased to offer electronic payment processing and registration. The process is simple for both new and returning swimmers. You'll get access to your own private account that will enable you to easily declare for swim meets, sign-up for jobs, see your children's swim times histories, maintain your own contact information, and more.

What is this clinic about?
Developmental:
The developmental level is our traditional stroke clinic where swimmers will focus on each stroke one by one and learn new drills to help them improve in that stroke. Each week there will be a focus on the details of that stroke, the start, the finish and turns that go with that stroke will be worked on. Different techniques will be focused on each night, so it is best to make your best effort to attend every practice. The ultimate goal of the clinic is to help swimmers improve stroke technique and teach drills that will enable the continued refinement of each of the strokes.

Refinement:
Coach approval needed for this level. Swimmers at this level have a strong foundation in their four strokes and will continue to build their endurance to further improve. The refinement stroke clinic is for older swimmers or swimmers that have a pretty good handle on all of the strokes. Work will be done on fine-tuning strokes, turns, starts and
finishes.

When:

Starting March 1st to April 3rd Tuesday's/Thursday/Friday from 5:45pm - 6:30pm. 

Price Per Registration 
Description Reg Price
Stroke Clinic $125.00

There is a $80 non-refundable adminstration cost with each swimmer registration. Fees are non-refundable two weeks after stroke clinic starts unless the swimmer develops a doctor diagnosed medical condition. In this case, fees will be refunded on a prorated basis as determined by the Windsor Water Rats Express Board.

  • The Covid-19 protocols will be strictly enforced.  Swimmers will arrive ready to swim.  They will wear a mask to arrive and leave practice.  They will only remove their masks when instructed by their coach.  They will stay in their designated areas.  There will be absolutely no horseplay.  Any violations are grounds for removal from the team.
  • No spectators are allowed in the stands at this time.  
  • All Safe Sport rules will be followed.
  • Please have your swimmer arrive on time, but not too early.  We will need to clean in between groups so swimmers will not be able to enter too early, and they also may not be able to get in if they arrive late.  Please plan accordingly.  Entrance doors will be the pool side doors.  We will not enter through the pool lobby doors.
  • Please be ready to be flexible.  As with everything this year, things can and will probably change.  

We look forward to having you join the Windsor Water Rats Express and are excited for another great clinic!

Registration is not open. Please come back later.