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 WEEK 1

 

9/26

9/27

9/28

9/29

9/30

 10/1

10/2

GROUP

Monday

Tuesday

Wednesday

Thursday

 Friday

Saturday

 Sunday

NATIONAL

3:30-5pm

5-5:30 weightroom

5:30-6:30am & 3:30-5pm 

5-5:30 DRYLAND    

3:30-5pm 

5-5:30 weightroom

5:30-6:30am & 3:30-5pm

5-5:30 DRYLAND 

3:30-5pm

5-5:30 weightroom

7-9am & 12:30-2pm

OFF

NATIONAL DEV.

5-6:30pm

5:30-6:30am & 5-6:30pm

5-6:30pm

5-6:30pm

5-6:30pm

7-9am & 12:30-2pm

  OFF

GOLD & Sr DEV 

5-6:30pm

5-6:30pm

5-6:30pm

5-6:30pm  

5-6:30pm

8:30-10am

OFF

SILVER

(10 & under)

4-5:15pm

4-5:15pm

4-5:15pm

4-5:15pm

4-5:15pm

8:45-10am

  OFF

SILVER

(11 & over)

5-6:15pm

5-6:15pm

5-6:15pm

5-6:15pm

5-6:15pm

8:45-10am

OFF

BRONZE

4-5pm or 5-6pm 

4-5pm or 5-6pm 

4-5pm or 5-6pm 

4-5pm or 5-6pm 

4-5pm or 5-6pm 

9-10am

  OFF

EXPOSURE

4:15-5pm or 6:15-7pm 

4:15-5pm or 6:15-7pm  

OFF

4:15-5pm or 6:15-7pm  

4:15-5pm or 6:15-7pm  

OFF

 OFF

 


 

 WEEK 2

 

10/3

10/4

10/5

10/6

10/7

 10/8

10/9

GROUP

Monday

Tuesday

Wednesday

Thursday

 Friday

Saturday

 Sunday

NATIONAL

3:30-5pm

5-5:30 weightroom

5:30-6:30am & 3:30-5pm 

5-5:30 DRYLAND    

3:30-5pm 

5-5:30 weightroom

5:30-6:30am & 3:30-5pm

5-5:30 DRYLAND 

3:30-5pm

5-5:30 weightroom

7-9am & 12:30-2pm

OFF

NATIONAL DEV.

5-6:30pm

5:30-6:30am & 5-6:30pm

5-6:30pm

5-6pm

GTSA MEET

GTSA MEET

GTSA MEET

GOLD & Sr DEV 

5-6:30pm

5-6:15pm

5-6:15pm

5-6pm  

GTSA MEET

GTSA MEET

GTSA MEET

SILVER

(10 & under)

4-5:15pm

4-5:15pm

4-5:15pm

4-5pm

GTSA MEET

GTSA MEET

   GTSA MEET

SILVER

(11 & over)

5-6:15pm

5-6:15pm

5-6:15pm

5-6pm

GTSA MEET

GTSA MEET

GTSA MEET

BRONZE

4-5pm or 5-6pm 

4-5pm or 5-6pm 

4-5pm or 5-6pm 

4-4:45pm or 5-5:45pm 

GTSA MEET

GTSA MEET

  GTSA MEET

EXPOSURE

4:15-5pm or 6:15-7pm 

4:15-5pm or 6:15-7pm  

OFF

4:15-5pm or 6:15-7pm  

4:15-5pm or 6:15-7pm  

OFF

 OFF

 


 
 


 

 

 
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