Depression:

Most of us feel sad, lonely, or depressed at times. It's a normal reaction to loss, life's struggles, or injured self- esteem. But when these feelings become overwhelming, cause physical symptoms, and last for long periods of time, they can keep you from leading a normal, active life.2

For more information, go to:

National Institute of Mental Health - Depression

General Information PDF on Depression from the National Institute of Mental Health

Depression in Teens PDF from the National Institute of Mental Health

Men and Depression PDF from the National Institute of Mental Health

Women and Depression PDF from the National Institute of Mental Health

 

Do you think you or someone you know is suffering from depression? Take the depression self-assessment HERE

 

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2Signs of Clinical Depression: Symptoms to Watch For. (2019, September 17). Retrieved from https://www.webmd.com/depression/guide/detecting-depression#1
10Hurley, K., & Blackwell, A. (2019). The depression workbook for teens: Tools to improve your mood, build self-esteem, and stay motivated. Emeryville, CA: Rockbridge Press.