WELCOME TO THE HOME OF FAST SWIMMING

The FAST Swim Team is a premium competitive swimming program which provides high-quality teaching, coaching and support for athletes of all ages.  We guide swimmers to success at every stage of development, from their first full length of the pool to the highest levels of the sport.

Our program is structured around the concept of skill acquisition in the pre-teen years and competitive performance in the adolescent years and beyond into adulthood.  This healthy, long-term approach creates a positive, productive and successful progression for our swimmers. 

FAST coaches believe the challenges of consistent training and targeted racing opportunities develop character traits and personal skills which serve our athletes well in all areas of their lives.  Contact Coach Lauren Morford ([email protected]) to schedule a tryout. 

"DON'T WAIT TO BE GREAT, SWIM FAST NOW!"   

ADULT PROGRAMS

Latest News

MASTERS MAKE AND TAKE WAVES IN CORONA DEL MAR

Recently FAST Masters swimmers and coaches gathered for an unofficial 1.5 mile open water swim in Corona Del Mar. Everyone enjoyed themselves immensely. Thanks...

By Brian Brown

FAST SENIOR COMMITS TO ATTEND AND SWIM AT JOHNS HOPKINS UNIVERSITY

Congratulations to high school senior Ayden Min on her commitment to John Hopkins University in Baltimore, MD. Read more details in the SwimSwam article...

By Brian Brown

WHITE TEAM PREVAILS IN FAST INTRASQUAD MEET

On Saturday 118 FAST athletes competed in the Blue vs White Instrasquad meet. Led by enthusiastic high school seniors who served as team captains,...

By Brian Brown

22 FAST SWIMMERS COMPETE IN WESTERN ZONE OPEN WATER CHAMPIONSHIPS

22 athletes from FAST will compete in the Western Zone Open Water Championships in Coronado, CA on Saturday. The competition will feature swimmers of...

By Brian Brown

MATTHEW CHAI NAMED TO USA SWIMMING NATIONAL TEAM

On Wednesday USA Swimming announced its 2022-2023 National Team roster, which included Matthew Chai from FAST! Matthew, the only high school aged swimmer from...

By Brian Brown

SAVE THE DATE! FRIDAY, SEPTEMBER 30 -- 1ST ANNUAL ALOHA FRIDAY FUNDRAISER

Join us Friday, September 30, 2022 for the 1st Annual Aloha Friday fundraiser! This year's theme is Island Time. All proceeds support the purchase...

By Brian Brown