WELCOME TO THE HOME OF FAST SWIMMING

The FAST Swim Team is a premium competitive swimming program which provides high-quality teaching, coaching and support for athletes of all ages.  We guide swimmers to success at every stage of development, from their first full length of the pool to the highest levels of the sport.

Our program is structured around the concept of skill acquisition in the pre-teen years and competitive performance in the adolescent years and beyond into adulthood.  This healthy, long-term approach creates a positive, productive and successful progression for our swimmers. 

FAST coaches believe the challenges of consistent training and targeted racing opportunities develop character traits and personal skills which serve our athletes well in all areas of their lives.  Contact Coach Lauren Morford ([email protected]) to schedule a tryout. 

"DON'T WAIT TO BE GREAT, SWIM FAST NOW!"   

PRE-COMP & ADULT

Latest News

20 FAST SWIMMERS CLAIM 20 NEW NATIONAL AGE GROUP TIME STANDARDS

At our mid-season tune-up, the June Age Group Championships two weekends ago, FAST athletes recorded 36 personal best times. Our 20 swimmers in the...

By Brian Brown

155 PERSONAL BEST TIMES & 42 NEW USAS NAG TIMES THIS WEEKEND

At the meet last Saturday FAST swimmers got the opportunity to race some new faces from San Diego and Clovis as well as college...

By Brian Brown

CHAI NAMED OC SWIMMER OF THE YEAR & OTHER SENIORS HONORED BY OBSERVER

Matthew Chai was honored again for his outstanding senior high school swimming season. The Orange County Register named Matthew the 2022 Swimmer of the...

By Brian Brown

FAST JUMPS INTO SUMMER RECREATION SEASON AT INDEPENDENCE PARK

SUMMER SEASON: July 7-August 13 TUESDAY-SATURDAY: 12:00-2:00 PM ADULT LAP SWIM SCHEDULE / $4.00 per visit Reservations required Session 1--12:00-12:55 PM Session 2--1:00-1:55 PM...

By Brian Brown

12&U HIGH PERFORMANCE GROUP STARTS STRONG WITH SUMMER DOUBLES

Coach James Gallagher got the high performance group moving on their first double practice of the season. Group member Emma Gong even recorded a...

By Brian Brown

NEW FAST STAFF MEMBERS START SUMMER SEASON TODAY

FAST swimmers Joshua Spessert (Occidental College), Seamus Brown (American University) and Carter Lavold (Brea Olinda High School) helped open our summer season today. SUMMER...

By Brian Brown