WELCOME TO THE HOME OF FAST SWIMMING

The FAST Swim Team is a premium competitive swimming program which provides high-quality teaching, coaching, and support for athletes of all ages.  We guide swimmers to success at every stage of development -- from their first full length of the pool to the highest levels of the sport.  

Our program is structured around the concepts of skill aquisition in the pre-teen years and competitive performance in the adolescent years.  This healthy, long-term approach creates a positive and successful progression for our swimmers. 

FAST coaches believe the challenges of consistent training and targeted racing opportunities develop character traits and personal skills which serve our athletes in all areas of their lives. 

Contact Coach Lauren Morford ([email protected]) to schedule a tryout and start swimming FAST!

13&O GROUPS

Latest News

MATTHEW CHAI BREAKS TWO 17-18 FAST LCM TEAM RECORDS

In addition to competing in the 2020 Olympics Trials this past June, Sonora High School senior Matthew Chai broke two 17-18 FAST team records...

By Brian Brown

KAILEE CHOW COMMITS TO THE UNIVERSITY OF HAWAI'I

Sunny Hills Senior Kailee Chow has committed to attend the University of Hawai'i in the Fall of 2022. Kailee is a Junior National qualifier...

By Brian Brown

JOSH MILLER HEADING TO SOUTHERN METHODIST UNIVERSITY

Junior National qualifier Josh Miller will be heading to Southern Methodist University this fall. Josh will be moving to Dallas this month and is...

By Brian Brown

ALEXANDER MIN TAKES TWO TOP-8 FINISHES AND 1ST JUNIOR NATIONAL CUT

Alexander Min raced to two podium finishes this past weekend at the USAS Futures Championship in Santa Clarita, CA. Alex, who will be attending...

By Brian Brown

KAILEE CHOW MAKES 1ST JUNIOR NATIONAL CUT AT FIRST FUTURES MEET

This past weekend at the USAS Futures Championship in Santa Clarita, CA, rising senior Kailee Chow swam a 200M Butterfly time trial and finished...

By Brian Brown

FAST JUNIOR OLYMPIC TEAM FINISHES 3RD TO END THE SUMMER IN STYLE

FAST finished a great summer season with a third-place team finish at the Summer Junior Olympics meet in Riverside, CA. This was the highest...

By Brian Brown