The Midtown Weston Aquatics here offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Midtown Weston Aquatics here to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Please call us at 954-384-2582 to schedule a tryout, or Click Here to send us an email request for more information.

Pre-Team Group

This is our entry level group. From level 4, athletes move into this group. Athletes from 6 to 8 years ald, in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting start and turn technique.
Pre TeamCoach: Angelica Andara and Rodrigo Mendes

Workout Days/Times:

Monday to Friday    3:30pm to 4:30pm

                                4:30pm to 5:30pm

Bronze Group

This is our entry level group. An athlete need not be able to swim to enter this group.
Bronze Group Coach: Angelica Andara
Workout Days/Times: Monday to Friday

5:30pm to 6:30pm

6:30pm to 7:30pm
 

Silver and Gold Technique Group

From the Bronze group, athletes move into this group. Athletes in this group focus mainly on learning four legal competitive strokes, having fun, and perfecting start and turn technique.

Silver Group Coach: Rodrigo Mendes and Angelica Andara
Workout Days/Times:

DRYLAND Monday to Friday : 4:30pm  to 5:15pm with Coach Leo Andara

SWIMMING Monday to Friday: 5:30pm  to 7:30pm

                   Saturdays: 8:30am to 9:00am Streching and Visualitation

                    9:00am to 11:00am Swimming 

Gold Group

From the Silver group, athletes move into this group. Athletes in this group are usually at least 10 years old and have completed the Silver Group move-up skills list. This group is exposed to training for the first time while trying to prepare for the 200 Freestyle and 200 Individual Medley races. Competing at swim meets is highly encouraged at a rate of about once per month.
Gold Group Coach: Leo Andara and Marco Bellardi

Workout Days/Times:

DRYLAND Monday to Friday : 4:30pm  to 5:15pm with Coach Leo Andara

SWIMMING Monday to Friday: 5:30pm  to 7:30pm

                   Saturdays: 8:30am to 9:00am Streching and Visualitation

                    9:00am to 11:00am Swimming 

Senior Group

Minimum age for entry into this group is 14 (girls) or 14 (boys). Athletes entering the Senior group must display a strong desire to perform at the highest level they are capable of. Training is geared towards individual talents, although a strong aerobic endurance factor is present. Athletes in the Senior group are directed towards making their California-Nevada Sectional Time Standards. Minimum training sets include:

30x100yd @ 1:15
4x200IM @3:00

High Performance Group Coach: Marco Bellardi and Leo Andara

Workout Days/Times:

SWIMMING Monday to Friday 3:30pm  to 5:30pm

                   Tuesdays and Thursdays 5:00 am to 7:00 am

                   Saturdays: 8:30am to 9:00am Streching and Visualitation

                                     9:00am to 11:00am Swimming 

DRYLAND: Monday, Wenesday and Friday 5:45pm  to 6:30pm 

Elite  Group

Athletes in this group are usually at least 15 years old. This group is exposed to training for the first time while trying to prepare for High Level. Competing at swim meets is highly encouraged at a rate of about once per month.
Elite Gold Group Coach: Leo Andara and Marco Bellardi

Workout Days/Times:

SWIMMING  Monday to Friday 6:45 am  to 9:00am

                     Monday, Tuesday, Thursday and Friday 3:30pm  to 5:30pm                   

                     Saturdays: 8:30am to 9:00am Streching and Visualitation

                                     9:00am to 11:00am Swimming 

DRYLANDMonday, Tuesday, Thursday and Friday 5:45pm  to 6:30pm 

Elite Age Group

Athletes in this group are usually at least 12 years old. This group is exposed to training for the first time while trying to prepare for High Level. Competing at swim meets is highly encouraged at a rate of about once per month.
Elite Gold Group Coach: Leo Andara and Marco Bellardi

Workout Days/Times:

DRYLAND      Tuesday and Thursday  4:30pm  to 5:15pm with Coach Leo Andara

SWIMMING    Monday Wenesday and Friday 6:45 am to 8:30 am. Monday to Friday: 5:30pm  to 7:30pm

                       Saturdays: 8:30am to 9:00am Streching and Visualitation

                       9:00am to 11:00am Swimming