City of Fort Lauderdale - Department of Parks & Recreation

Competitive & Fitness Swim Program for Adults!

  • Offering Competitive & Fitness Swim Program for Adults ages 18 & Older. We accept athletes from beginner (able to comfortably swim 400 yard (16 lengths of a 25 yard pool, speed not required)  to advanced levels and gear our program to multiple abilities.
  • Delivering a fun, healthy, and supportive environment that will allow each individual to reach his or her fitness and competitive goals. Training is geared to each person’s needs whether they swim for fitness, competition, or triathlons.  Practices include drills, aerobic, and speed training.
  • Providing a team setting where each person can fulfill his or her individual goals and participate within a team atmosphere.
  • Catering to the competitive athletes who compete in swim meets,  open water swims and triathlons  in the South Florida area and beyond!