Workout Schedule 

 

SFTL Masters Winter Workout Schedule 

CARTER AQUATIC COMPLEX
(1450 WEST SUNRISE BLVD, FORT LAUDERDALE, FL, 33311)

Monday - Friday:

5:30 - 6:30 am                                              

6:45 - 7:45 am

8:00 - 9:00 am

11:30 am - 12:30 pm

 

Monday, Wednesday, Friday

9:00 - 10:00 am (65+ only)

 

Tuesday, Thursday

5:00 - 6:00 pm

6:15 - 7:15 pm

 

Saturday:

6:45 - 7:45 am

8:00 - 9:00 am

9:15 – 10:15 am