Short Course Season 2019-2020

Starting September 23

Practice Groups

Practice Times

Gold

Monday-Friday 4:15pm-7pm                                  

Saturday 6am-9am

Black

Monday-Friday 4pm-6pm                             Saturday 6am-9am by coach invite

Purple

Monday-Friday 4pm-5:30pm

Grey

Tuesday, Wednesday, & Friday 5:15pm-6pm

White

Tuesday, Wednesday, & Friday 4:15pm-5pm

FYI - Practice times/days will shift as needed to set our groups up for the best training. Modifications/canceled workouts take place for other aquatic programs (Pacific Boxers and FGHS Viking swim meets and water polo). Changes to the schedule will be sent out via email and posted to our online calendar.

 

Long Course Season 2019

Starting June 17

Practice Groups

Practice Times

Gold

Monday double 6:45-9:15am and 4-5:30pm

Tuesday 5:45-8:15am

Wednesday afternoon dryland only 4:30pm-5:30pm         

Thursday double 5:45-8:15am and 4-5:30pm

Friday 6:45-9:15am

Saturday 6-9am

Black

Tuesday, Wednesday, Thursday 7-9am   

Friday 3:30-5:30pm

Saturday 8:30-10am

Purple

Tuesday-Friday 4-5:45pm

Saturday 9-10am

Grey

Tuesday, Wednesday, Friday 4:45-5:30pm

White

Tuesday, Wednesday, Friday 4-4:45pm