18 & Under World 100s
Florida Swimming
Excellence 200

2020 SUMMER PRACTICE SCHEDULE

July 6 – August 8

 

Mon

Tues

Wed

Thurs

Fri

Sat

Age Group

Great White

10-11:40AM

4:30-6:10PM

6:10-7:50PM

10-11:40AM

4:30-6:10PM

6:10-7:50PM

10-11:40AM

4:30-6:10PM

6:10-7:50PM

10-11:40AM

4:30-6:10PM

6:10-7:50PM

10-11:40AM

4:30-6:10PM

6:10-7:50PM

10-11:40A

 

10:30-12:10P

 

11:40-1:20P

Hammerhead

Tiger

Mako

4:30-5:35P

 

5:35-6:40P

 

6:40-7:45P

4:30-5:35P

 

5:35-6:40P

 

6:40-7:45P

4:30-5:35P

 

5:35-6:40P

 

6:40-7:45P

4:30-5:35P

 

5:35-6:40P

 

6:40-7:45P

4:30-5:35P

 

5:35-6:40P

 

6:40-7:45P

 

Senior Group

National

7-10AM

Dryland & Swim

 

 

3-4:30PM

Swim Only

8:00-10AM

Swim Only

 

 

3:30-4:30PM

Weight Room*

 6:15-9:15AM

Swim & Dryland

7-10AM

Dryland & Swim

 

 

3-4:30PM

Swim Only

6:30-7:45

Weight Room*

8-10AM

Swim

 

(3pm makeup)

6:30-8:30AM

Swim Only

National Prep

6:15-8:30AM

Swim Only

 

 

3:30-4:30PM

Weight Room*

6:15-9:15AM

Swim Only

 

 

3-4:30PM

Swim Only

7-10AM

Dryland & Swim

6:15-9:15AM

Swim& Dryland

 

 

3-4:30PM

Swim Only

6:15-8:15AM

Swim

8:15-9:30

Weight Room*

 

(3pm make up)

8:00-10:00AM

Swim Only

Champ

8-10AM

Swim Only

 

3-4:30PM

Swim Only

7-10AM

Dryland & Swim

 

8-10AM

Swim Only

 

3-4:30PM

Swim Only

8-10AM

Swim Only

 

3:30-4:30PM

Weight Room*

7-10AM

Dryland & Swim

 

 

(3pm makeup)

7-10:30AM

Dryland & Swim

 

College

6-8AM

Swim Only

6-8AM

Swim Only

 

3PM Option

6-8AM

Swim Only

 

3:30-4:30PM

Weight Room

6-8AM

Swim Only

 

6-8AM

Swim Only

 

3PM Option

6-8AM

Swim Only 8:30-9:30A

Weight Room

Lessons

Learn to Swim

 

 

 

 

 

 

JR Mako

 

3:45-4:30PM

6:00-6:45PM

 

3:45-4:30PM

6:00-6:45PM

 

 

*Weight Room Programs are determined by Senior coaching staff – check with coaches for schedule.

All athletes should plan to have athletic shoes, an extra towel or mat, a shirt, and water bottle with them for dryland days.

 

Bolles will maintain this schedule the week of August 2-8, we encourage families to take vacations and family time prior to school starting as planned or as needed.  If you have questions about what is best for your swimmer, please email your coach.