Florida Swimming
Level 2

Florida Elite Synchro Programs

Register for the 2020-2021 Season HERE.

Email Head Coach Camille with any questions camillejalbrecht@gmail.com

 Intro to Synchro

 Monthly BASICS class!

Perfect place for young swimmers who love the water, music and are always playing “mermaid” in             the pool! 

 Non competitive.


 Equipment required: mat or towel to stretch 

 Sign up for this program HERE.

 

 

 

  Masters Synchro

  Monthly ADULTS class!

  A great place for anyone 18 or up that have always loved the water and wants to try something      new! Also for past synchronized swimmers who want to swim and maybe even compete. ANY and    ALL levels welcome. You can participate in meets, shows or just do it for fun! No Synchro   experience needed. 

   Sign up for this program HERE.

 

 

 

  Novice

  First competitive group!

Perfect place for girls or boys who are new to the sport and love to swim or dance and are interested  in competitive synchro! 


  Must be able to tread 1:00 and swim 20 yards

  Equipment required: mat or towel to stretch

 

 

 

 

 

  Show Team

  Noncompetitive group for older swimmers!

Perfect place for girls or boys who may want to try synchro as a second sport or are not able to    commit to competitions.  Athletes will swim two shows a year!

 

 

 

 

 

  Intermediate

  Second competitive group!

Perfect place for swimmers with a background in competitive gym, swim, dance or cheer. They may start in this group after an evaluation. Also for any athlete that has swam synchro for 1-3 years and are ready for the next level.

 Equipment requied: mat, jump rope 

 

 

 

 

  Green Team (12&U Age Group)

  Third competitive group! 

These athletes must have a background in synchronized swimming, must be able to pass level 2 skills tests and are willing to potentially compete in one National meet a season. This is a perfect place for competitive 12-U athletes.


 Equipment required: mat, band(s), weights, jump rope, running shoes

 

 

  Blue Team (13&O Age Group B Team)

  Third competitive group! 

These athletes must have a background in synchronized swimming and must be able to pass level 2 skills tests. This is a perfect place for girls who are new to 13-15 age group and are not ready for multiple National meets a season.

 Equipment required: mat, band(s), weights, jump rope

 

 

 

 

 Silver Team (13&O Age Group A Team)

 Highest level competitive group! 

These athletes must have a background in synchronized swimming, must be able to pass level 5 skills tests and are willing to potentially compete in multiple National meets a season.

  Equipment required: mat, band(s), weights, jump rope

 

 

Equipment you may like: (these exact brands are not required) 

Bands, Bands 
Weights (1- 1.5 Lbs for green and blue, 1.5-2.0 silver) 

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Extra conditioning oportunities 

Age group conditioning (any age group athletes)
$15 a session
Friday: Speed swimming 10:00am-11:30am
Friday: Figures 11:30am-1:00pm

 Sign up for this class HERE.

Novice, intermediate conditioning (Any Novice or intermediate athlete)
$15 a session
Thursday 10:00am- 11:30am
Sign up for this class HERE.

Zoom stretch/yoga class (Any/all Athletes)
Included in age group rate, $10 a session any other group
Thursday: 3:00pm-4:00pm
Sign up for this class HERE.

Updated 8/12/2020