| Group | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Senior1: 6 workouts Senior2: recommended 3-6 workouts (Talk to Coach Mel.) Silver: 4-6 workouts (Talk to Coach Mel.) |
3:30-6:00p Drylands: 5:30-6 OR 5:00-7:10 PM Drylands: 5-5:30 |
3:30-5:30p OR 5:30-7:10 P |
3:30-6 PM Drylands: 5:30-6 OR 5:00-7:10 P Drylands: 5-5:30 |
3:30-5:30p 5:30-7:10p |
4:00-6:00 PM | 7:30 - 10 9:30 - 10 drylands |
| Green 2 | 5-7:10 P 5-5:30 drylands |
5:30-7:10p | 5:00-7:10 P 5-5:30 drylands |
5:30-7:10 PM | 7:30 - 9 | |
| Blue | 5-6:30p includes drylands at 5 |
6:10-7:10p | 5-6:30p includes drylands at 5 |
6:10-7:10p | 8 - 9 | |
| PreTeam | 6:30-7:10p | 5:30-6:10p | 6:30-7:10 | 5:30-6:10p | 8 - 8:45 | |
| Hybrid - choose 1 lesson and 1 preteam per week. Schedule lesson with Carol/Teagan |
Lessons are offered Monday through Thursday in afternoon/evening & Saturday mornings. Must be scheduled with Coach Carol/Teagan
