Training Schedule 2018 - 2019 Ponte Vedra Location
Oak Bridge Swimming Pool
Practice Schedule
| Training Group |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|---|---|---|---|---|---|---|
| Sailfish I |
3:30 – 4:20 PM |
3:30 – 4:20 PM |
3:30 – 4:20 PM |
3:30 – 4:20 PM |
3:30 – 4:20 PM |
OFF |
| Sailfish II |
4:00 – 5:30 PM |
4:00 – 5:30 PM |
4:00 – 5:30 PM |
4:00 – 5:30 PM |
4:00 – 5:30 PM |
9:00 - 10:30 AM |
| Age Group Elite |
5:15 – 7:30 PM |
5:15 – 7:30 PM |
5:15 – 7:30 PM |
5:15 – 7:30 PM |
5:15 – 7:30 PM |
7:00 – 9:00 AM |
| Elite Group |
4:15 to 5:00 PM TFW |
5:00 – 7:30 PM |
5:00 – 7:30 PM |
5:00 – 7:30 PM |
4:15 to 5:00 PM TFW |
6:00 – 9:00 AM |
| Masters/Triathletes |
5:15 – 6:15 AM |
12:00 – 1:00 PM |
5:15 – 6:15 AM |
12:00 – 1:00 PM |
5:15 – 6:15 AM |
OFF |
Training Schedule 2018 - 2019 Green Cove Springs location
Magnolia Point Swimming Pool
| Training Group |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|---|---|---|---|---|---|---|
| Sailfish I |
4:00 – 4:50 PM |
4:00 – 4:50 PM |
4:00 – 4:50 PM |
4:00 – 4:50 PM |
4:00 – 4:50 PM |
OFF |
| Sailfish II |
4:00 – 5:30 PM |
4:00 – 5:30 PM |
4:00 – 5:30 PM |
4:00 – 5:30 PM |
4:00 – 5:30 PM |
9:00 to 10:30 AM |
| Age Group Elite |
5:30 to 7:30 PM |
5:30 to 7:30 PM |
5:30 to 7:30 PM |
5:30 to 7:30 PM |
5:30 to 7:30 PM |
7:00 – 9:00 AM |
| Elite |
4:30 to 7:00 PM |
4:30 to 7:00 PM |
4:30 to 7:00 PM |
4:30 to 7:00 PM |
4:30 to 7:00 PM |
6:00 – 9:00 AM |
