Florida Swimming
Level 2

Practice Schedule

Training Schedule 2019 - 2020

 Ponte Vedra Location (Oak Bridge)

 

Training Group

Mon

Tue

Wed

Thu

Fri

Sat

Sailfish I

(3x/week)*

3:30 – 4:20 PM

3:30 – 4:20 PM

3:30 – 4:20 PM

3:30 – 4:20 PM

3:30 – 4:20 PM

OFF

Sailfish II

4:00 – 5:30 PM

4:00 – 5:30 PM

4:00  5:30 PM      

4:00 – 5:30 PM       

4:00 – 5:30 PM 

9:00 - 10:30 AM

Age Group Elite

5:15 – 7:30 PM

5:15 – 7:30 PM

5:15 – 7:30 PM

5:15 – 7:30 PM

5:15 – 7:30 PM

7:00 – 9:00 AM

Elite Group

5:30 to 7:00 AM


5:15 to 7:30 PM 

4:15 to 5:00 PM TFW 

5:15 to 7:30 PM Swim

5:30 to 7:00 AM


5:15 to 7:30 PM

5:15 – 7:30 PM

5:30 to 7:00 AM

4:15 to 5:00 PM TFW 

5:15 to 7:30 PM Swim

6:00 – 9:00 AM

Masters/Triathletes

5:15 – 6:15  AM

12:00 – 1:00 PM

5:15 – 6:15 AM

12:00 – 1:00 PM

5:15 – 6:15 AM

OFF

 

 

Training Schedule 2019 - 2020 

Jacksonville/Orange Park location (Argyle Forest)

Training Group

Mon

Tue 

Wed

Thu

Fri

Sat

Sailfish I

(3x/week)*

4:00 – 4:50 PM

4:00 – 4:50 PM

4:00 – 4:50 PM

4:00 – 4:50 PM

4:00 – 4:50 PM

OFF

Sailfish II

4:00 – 5:30 PM

4:00 – 5:30 PM

4:00 – 5:30 PM

4:00 – 5:30 PM

4:00 – 5:30 PM

9:30 to 11:00 AM

Age Group Elite

5:00 to 7:30 PM

5:00 to 7:30 PM

5:00 to 7:30 PM

5:00 to 7:30 PM

5:00 to 7:30 PM

7:00 – 9:30 AM

 Elite

5:30 to 6:30 AM

5:00 to 7:30 PM

5:00 to 7:30 PM

5:30 to 6:30 AM

5:00 to 7:30 PM

5:00 to 7:30 PM

5:00 to 7:30 PM

7:00 – 9:30 AM

 

 

* Sailfish Training group is split into 2 groups: One group attends practice on Monday, Wednesday and Friday and the other group attends practice on Tuesday, Thursday and Friday.