Training Schedule 2020 - 2021
Ponte Vedra - (Nocatee Location)
Practice Schedule
| Training Group |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|---|---|---|---|---|---|---|
| Sailfish I (3x/week) |
3:30 – 4:20 PM or 5:30- 6:20PM |
3:30 – 4:20 PM or 5:30 - 6:20 PM |
3:30 – 4:20 PM or 5:30 - 6:20PM |
3:30 – 4:20 PM or 5:30 - 6:20PM |
3:30 – 4:20 PM or 5:30 - 6:20PM |
OFF |
| Sailfish II |
4:20 – 5:20 PM or 5:30 - 6:30PM |
4:20 – 5:20 PM or 5:30 - 6:30PM |
4:20 – 5:20 PM or 5:30 - 6:30PM |
4:20 – 5:20 PM or 5:30-6:30PM |
4:20 – 5:20 PM or 5:30 - 6:30 PM |
OFF |
| Age Group |
3:30 – 5:00 PM |
3:30 – 5:00 PM |
3:30 – 5:00 PM |
3:30 – 5:00 PM |
3:30 – 5:00 PM |
9:30 – 11:00 AM |
| Age Group Elite |
5 :00 -7:00PM | 5:00- 7:00PM | 5:00-7:00PM | 5:00-7:00PM | 5:00-7:00PM | 7:00 -9:30 AM |
| Elite Group |
5:30 to 7:00 AM
|
4:30 to 7:30 PM |
5:30 to 7:00 AM
|
4:30 – 7:30 PM |
5:30 to 7:00 AM 4:30 to 6:30 PM |
7:00 – 10:00 AM |
| Masters/Triathletes |
5:30 – 6:30 AM |
12:00 - 1:00 PM |
5:30 – 6:30 AM |
12:00 - 1:00 PM |
5:30 – 6:30 AM |
OFF |
Training Schedule 2020 - 2021
Jacksonville/Orange Park location (Argyle Forest)
| Training Group |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|---|---|---|---|---|---|---|
| Sailfish I (3x/week) |
5:00 – 5:50 PM |
5:00 – 5:50 PM |
5:00 – 5:50 PM |
5:00 – 5:50 PM |
5:00 – 5:50 PM |
OFF |
| Sailfish II |
5:00 – 6:00 PM |
5:00 – 6:00 PM |
5:00 – 6:00 PM |
5:00 – 6:00 PM |
5:00 – 6:00 PM |
OFF |
| Age Group |
6:00 – 7:30 PM |
6:00 – 7:30 PM |
6:00 – 7:30 PM |
6:00 – 7:30 PM |
6:00 – 7:30 PM |
9:00 – 10:30 AM |
| Elite |
5:30 to 6:30 AM 3:00 to 5:30 PM |
3:00 to 5:30 PM |
5:30 to 6:30 AM 3:00 to 5:30 PM |
3:00 to 5:30 PM |
5:30-6:30 AM 3:00 to 5:30 PM |
6:00 – 9:00 AM |
* Sailfish Training group is split into 2 groups: One group attends practice on Monday, Wednesday and Friday and the other group attends practice on Tuesday, Thursday and Friday.
