Florida Swimming
Level 2

Practice Schedule

Training Schedule 2020 - 2021

 Ponte Vedra - (Nocatee Location)

 

Training Group

Mon

Tue

Wed

Thu

Fri

Sat

Sailfish I

(3x/week)

3:30 – 4:20 PM

or

5:30- 6:20PM

3:30 – 4:20 PM

or 

5:30 - 6:20 PM

3:30 – 4:20 PM

or

5:30 - 6:20PM

3:30 – 4:20 PM

or

5:30 - 6:20PM

3:30 – 4:20 PM

or

5:30 - 6:20PM

OFF

Sailfish II

4:20 – 5:20 PM

or

5:30 - 6:30PM

 4:20 – 5:20 PM

or

5:30 - 6:30PM

  4:20  5:20 PM  

or

5:30 - 6:30PM   

4:20 – 5:20 PM

or

   5:30-6:30PM      

4:20 – 5:20 PM

or 

5:30 - 6:30 PM  

OFF

Age Group 

3:30 – 5:00 PM

3:30 – 5:00 PM

3:30 – 5:00 PM

3:30 – 5:00 PM

3:30 – 5:00 PM

9:30 – 11:00 AM

Age Group Elite

5 :00 -7:00PM 5:00- 7:00PM 5:00-7:00PM 5:00-7:00PM 5:00-7:00PM 7:00 -9:30 AM

Elite Group

5:30 to 7:00 AM


4:30 to 7:30 PM 

 

4:30 to 7:30 PM 

5:30 to 7:00 AM


4:30 to 7:30 PM

4:30 – 7:30 PM

5:30 to 7:00 AM 

4:30 to 6:30 PM 

7:00 – 10:00 AM

Masters/Triathletes

5:30 – 6:30  AM

12:00 - 1:00 PM

5:30 – 6:30 AM

12:00 - 1:00 PM

5:30 – 6:30 AM

OFF

 

 

Training Schedule 2020 - 2021 

Jacksonville/Orange Park location (Argyle Forest)

Training Group

Mon

Tue 

Wed

Thu

Fri

Sat

Sailfish I

(3x/week)

5:00 – 5:50 PM

5:00 – 5:50 PM

5:00 – 5:50 PM

5:00 – 5:50 PM

5:00 – 5:50 PM

OFF

Sailfish II

5:00 – 6:00 PM

5:00 – 6:00 PM

5:00 – 6:00 PM

5:00 – 6:00 PM

5:00 – 6:00 PM

OFF

Age Group 

6:00 – 7:30 PM

6:00 – 7:30 PM

6:00 – 7:30 PM

6:00 – 7:30 PM

6:00 – 7:30 PM

9:00 – 10:30 AM

 Elite

5:30 to 6:30 AM

3:00 to 5:30 PM

3:00 to 5:30 PM

5:30 to 6:30 AM

3:00 to 5:30 PM

3:00 to 5:30 PM

5:30-6:30 AM

3:00 to 5:30 PM

6:00 – 9:00 AM

 

 

* Sailfish Training group is split into 2 groups: One group attends practice on Monday, Wednesday and Friday and the other group attends practice on Tuesday, Thursday and Friday.