The High School Conditioning Group is seasonal program geared toward the high school swimmer and private middle school swimmer who has completed one season on a high school team and wants to train in the off-season.  The program runs from November (after the FHSAA state meet) through May.  This training group is perfect for the more novice swimmer and swimmers with a limited time commitment who want to concentrate on refining strokes and staying in shape. This is a competitive program and swim meets are required along with parent volunteering - refer to the Parent Handbook for more information. See below for cost. Workouts are offered Monday - Friday for 90 minutes per day at the North Shore Aquatic Complex and the Walter Fuller Pool.  



Begins November 1, 2022 and runs through the end of May 2022


Practice Times:                

Monday – Friday, 4:00 - 5:30 PM at North Shore 

Monday - Friday, 4:00 - 5:30 PM at Walter Fuller



Contact Coach Patty Nardozzi by email [email protected] to reactivate existing account or set up a new account.

All participants will need parent to fill out the required City of St. Petersburg waiver form and obtain an Advantage card to gain admittance to the pool.  Swimmers are required to use this card to scan in daily. 


Program Cost:

$85.00 2023 USA Swimming Registration - Annual fee paid directly to USA Swimming through SWIMS 3.0

$60.00 SPA Registration - Annual fee

$75.00 per month 

Meet Entry Fees - vary by meet and are non-refundable

Credit or Debit card must be put on Team Unify account to handle fees.


For more information contact:

Patty Nardozzi

[email protected] or (727) 452-3893