GCST IS THE 2021 FLORIDA OPEN WATER TEAM CHAMPIONS

 

  • Competitive swimming training for all ages 5 and up.
  • Certified, professional coaches for all levels of swimmers.
  • US Masters program for adults of all abilities.
  • Call or text us at 239-560-4820.

 

 

 

EXCELLENCE IN EVERYTHING WE DO!

GCST Swimmers Information

MAAPPS Policy - Keeping athletes safe.

Nutrition Information - Important information that can affect your training

Steps of Progression - Climb the ladder of swimming success!

MainSet - Workout program.  View athlete training data and more.

USA Swimmers Info - All kinds of great information from USA Swimming.

Goal Setting Guide

Goal Setting Worksheet

Test Set Results
 

Safe Sport
 

Travel Policy
 

Anti-Bullying Policy
 

Communications Policy  (revised 11/27/20)
 

Locker Room Policy
 

Massages, Rubdowns, and other Modalities
 

APT Requirements for Adult Members (18 and over)
 

One on One Interactions
 

Code of Conduct
 

Free Safe Sport Training for Athletes
 

Non-Swimming Activities