December Holiday Practice Schedule

Winter Break Schedule

Click on the group to find the schedule or scroll down
Bobby Hicks Pool Groups & Del Rio Pool (Palma Ceia Swimmers will swim at Interbay during break)
Dolphin
Ribbon Group




Bronze
Silver
Gold
Senior
Del Rio Pool (All groups)




 

December 18 - January 6
at Interbay Pool



Dolphin Group

No Dolphin Practice - December 23, 25, 26, Jan. 1


 

Date Practice Time
Monday, December 18 4:30-5:00, 5:00-5:30 or 5:30-6:00p
Wednesday, December 20 4:30- 5:00, 5:00-5:30, 5:30-6:00p
Thursday, December 21 4:30-5:00, 5:00-5:30 or 5:30-6:00p
Wednesday, December 27 4:30-5:00, 5:00-5:30 or 5:30-6:00p
Thursday, December 28 4:30-5:00, 5:00-5:30 or 5:30-6:00p
Saturday, December 30 8:45-9:15 or 9:15 - 9:45a
Wednesday, January 3 4:30-5:00, 5:00-5:30 or 5:30-6:00p
Thursday, January 4 4:30-5:00, 5:00-5:30 or 5:30-6:00p
Saturday, January 6 Return to Regular Schedule

Regular Dolphin Schedule - January 9th

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Ribbon Group
December 18 - January 6
at Interbay Pool

 

No Ribbon Group Swim Practice 12/23-12/26, 1/1 

DATE PRACTICE TIME
Mon Dec 18 5:00-6:00p
Tue Dec 19 Dryland 4:40 - 5:10
Swim 5:10-6:00p
Wed Dec 20 5:00-6:00p
Thu Dec 21 Dryland 4:40 - 5:10
Swim 5:10-6:00p
Wed Dec 27 5:00-6:00p
Thu Dec 28 5:00-6:00p
Sat Dec 30 8:45:-10:00a
Tue Jan 2 Dryland 4:40 - 5:10
Swim 5:10-6:00p
Wed Jan 3 5:00-6:00p
Thu Jan 4 Dryland 4:40 - 5:10
Swim 5:10-6:00p
Sat Jan 6

Return to Regular Schedule

9:00-10:15a

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Bronze Group
December 18 - January 6
at Interbay Pool

 

at Interbay Pool - No Practice Dec. 25 & 26, January 1

DATE PRACTICE TIME
Mon Dec 18 6:00-7:30p
Tue Dec 19 Dryland 5:30 - 6:00p
  Swim 6:00-7:30p
Wed Dec 20 6:00-7:30p
Thu Dec 21 Dryland 5:30 - 6:00p
  Swim 6:00-7:30p
Fri Dec 22 5:00-6:30p
Sat Dec 23 8:45 - 10:00a
Wed Dec 27 8:00 - 9:30a
6:00-7:30p
Thu Dec 28 6:00-7:30p
Fri Dec 29 8:00 - 9:30a
5:00-6:30p
Sat Dec 30 8:45 - 10:00a
Tue Jan 2 Dryland 5:30 - 6:00p
Swim 6:00-7:30p
Wed Jan 3 6:00-7:30p
Thu Jan 4 Dryland 5:30 - 6:00p
Swim 6:00-7:30p
Fri Jan 5 Swim meet @ Berkeley
Sat Jan 6 Return to Normal Practice
9:00 - 10:15a

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Silver Group
December 25 - January 6
at UT Pool

 

Date AM Practice Time     PM Practice Time
Tuesday, December 26 Swim 8:00 - 9:30a Swim 5:00 - 6:00p
Wednesday, December 27 Swim 8:00 - 9:30a Swim 5:00 - 6:00p
Thursday, December 28 Swim 8:00 - 9:30a Swim 5:00 - 6:00p
Friday, December 29 Swim 8:00 - 9:30a
Saturday, December 30 Swim 7:00 - 9:00a
Dryland 9-10a
Tuesday, January 2 Swim 8:00 - 9:30a

Dryland 4:15 - 5:00p
Swim 5:00 - 6:00p

Wednesday, January 3 Swim 8:00 - 9:30a Swim 5:00 - 6:00p
Thursday, January 4 Swim 8:00 - 9:30a Dryland 4:15 - 5:00p
Swim 5:00 - 6:00p
Friday, January 5 Swim Meet PM
Saturday, January 6 Swim 7:00 - 9:00a
Dryland 9-10a

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Gold Group
December 25 - January 6
at UT Pool

 

DATE AM PRACTICE PM PRACTICE
Tue Dec 26 Swim 8:00 - 10:00a

Swim 5:00 - 6:00p

Wed Dec 27 Swim 8:00 - 10:00a

Swim 5:00 - 6:00p

Thu Dec 28 Swim 8:00 - 10:00a

Swim 5:00 - 6:00p

Fri Dec 29 Swim 8:00 - 10:00a
Sat Dec 30

Swim 7:00 - 9:00a
Dryland 9-10a

Tue Jan 2 Swim 8:00 - 10:00a

4:15-5:00p dryland 

5:00-6:00p swim 

Wed Jan 3 Swim 8:00 - 10:00a 5:00-6:00p swim
Thu Jan 4 Swim 8:00 - 10:00a

4:15-5:00p dryland 

5:00-6:00p swim 

Fri Jan 5 Swim Meet PM
Sat Jan 6

Swim 7:00 - 9:00a
Dryland 9-10a

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Senior Team
December 25 - January 6
at UT Pool

 

DATE AM PRACTICE PM PRACTICE
Tue Dec 26 Swim 7:30 - 10:00a
(start w/30min core strength)

Swim 3:30 - 5:00p

Wed Dec 27 Swim 7:30 - 10:00a
(start w/30min core strength)

Swim 3:30 - 5:00p

Thu Dec 28 Swim 7:30 - 10:00a
(start w/30min core strength)

Swim 3:30 - 5:00p

Fri Dec 29 Swim 7:30 - 10:00a
(start w/30min core strength)
Sat Dec 30

Swim 7:00 - 9:00a
Dryland 9-10a

Tue Jan 2 Swim 7:30 - 10:00a
(start w/30min core strength)

Swim 3:30 - 5:00p
5:10-6:00p dryland 

Wed Jan 3 Swim 7:30 - 10:00a
(start w/30min core strength)
Swim 3:30 - 5:00p
Thu Jan 4 Swim 7:30 - 10:00a
(start w/30min core strength)

Swim 3:30 - 5:00p
5:10-6 :00p dryland

Fri Jan 5 Swim 7:30 - 10:00a
(start w/30min core strength)
Swim Meet PM
Sat Jan 6

Swim 7:00 - 9:00a
Dryland 9-10a

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December Holiday Schedule @ Del Rio Pool

Winter Break Schedule

December 23 - January 6
at Del Rio Pool


 

No Swim Practice December 25, 26 and January 1.
Regular Swim Practice Schedule during Winter Holiday Break.
If you have any questions,
please ask Coach Steve


 

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