RW

4:30-6:30p Pool Tuesdays and Fridays

Dry land 4:45-5p then Pool  7p Monday, Wednesday and Thursday

*Morning Dry land via Zoom

Tuesday and Fridays 5:45-6:15am (Coach Eli)

***Dry land -shirt, shorts and athletic shoes are required. 


 

JR RW

M-F 5:00-6:30p

Dry land M, W and TH 6:30-6:45p

ZOOM Dry land Tuesday and Friday at 5:45-6:15am with Coach Eli

***Dry land -shirt, shorts and athletic shoes are required. 

 

5 Day TS

M-F 5:00-6:15

*Dry land will be during your practice time.


 

3 Day TS

M, W, Th  5:00-6:15

*Dry land will be during your practice time


 

5 Day Purples

M-F 5-6pm

 *Dry land will be during your practice time


 

3 Day Purples

M, W, Th 5-6p

*Dry land will be during your practice time

 

Junior Blue

M, W, Th  6:15-7p