Georgia Coastal Aquatic Team

  Head Coach & Team Owner:  Bill Forrester 

  E-mail:  [email protected]

WHY SWIM WITH GCAT?

Not only is swimming fun, but it also provides numerous health benefits.  Swimming is a form of physical exercise that raises heart rate, improves cardiovascular endurance, strengthens lung capacity, builds and tones muscles, and improve sleeps.  Swimming can also boost self-confidence while teaching work ethic, commitment, goal setting, and time management skills. GCAT swimmers learn proper mechanics and focus on improving their technical skills and speed as they practice in age-appropriate groups. Athletes will be encouraged to vizualize their success and maintain a Positive Mental Image. Most go on to swim at the collegiate level and develop a lifelong love for swimming and competing. GCAT is a competitive year-round swim team for swimmers ages 5-18 years old. Head Coach Bill Forrester, Olympic Bronze Medalist, leads a group of experienced swim coaches who teach beginning to advanced stroke techniques while encouraging their swimmers to be disciplined, goal orientated, well-mannered, and AMAZING swimmers! 


  Want more GCAT gear?                                                    Shop GCAT's Reddiset link below!   

  Our team colors are purple and teal. Our black Mizuno practice suits with the white GCAT logo can be purchased from Reddiset. Practice equipment, warm-ups, parkas and more are also available in our Team Store on the Reddiset website.

Need help finding a product that's not in our store?  Just send an e-mail to:  [email protected] or call: 1-470-845-7565 

TEAM STORE:

                                      

Our purple silicone Swim Caps with the swimmer's last name printed on both sides are only ordered 3-4 times a year as a group.  We need at least 15 sets to place an order.  Please watch for e-mails that announce a GCAT cap order is now open. These silicone custom printed caps are $32 for a pair.  

Coach Bill always has these types of GCAT caps: 

       Silicone GCAT caps (no last name) are $15 each 

       Latex GCAT caps are $5 each

If you have any questions or just need a little help with ordering please contact Trish at [email protected]