Welcome Back to the 2022-2023 Short Course Season! Practices begin back on Monday, August 15, 2022. We look forward to seeing everyone soon! Evaluations...
NGSL Splash and NGSL Championships @ Frances Meadows We need all the help we can get to run these two summer meets! Any teenager...
Class of 2022 College Commitments Congratulations to our current Seniors who have signed National Letters of Intent to swim in college next year! We're...
Fall/Winter 2021-Spring 2022 Regular Training Schedule Nova Intermediate Advanced Gold Seniors Practice Times Mon-Fri 4-5PM Mon-Fri 4-5PM Mon-Fri 4-5:30PM Sat 8-9:30AM Sat HS Meet...