Advanced Age Group 1 (AAG1)

The Advanced Age Group 1 (AAG1) is designed for athletes who have a strong desire to be competitive swimmers. Athletes in this group are at least 11 years old.  Swimmers will continue to develop swim strokes and competitive swim techniques.  Swimmers will participate in competitive land and water training. Coach Sergiy will select athletes for the AAG1, and competing in swim meets is required as determined by Coach Sergiy. 


  •  Number of practices per week:     min 4 max 6
  •  Length of each practice:      105 minutes
  • ​Practice Schedule:      Monday - Thursday:  4:00-6:00 PM 

    Friday 6:00-7:30 AM, 

    Saturday 7:00-8:30 AM