Advanced Age Group 2 (AAG2)

From the Gold group, athletes progress into the Advanced Age Group 2(AAG2). Athletes in this group are usually at least 9 years old and have completed the Gold Group’s move-up skills list.  Swimmers in this group will continue to develop swim strokes and competitive swim techniques.  Swimmers will be exposed to competitive land and water training preparing for higher distance races. Competing at swim meets is required at a rate of about one per month.  Coach Sergiy will determine when swimmers are ready for this group.

 

  • Recommended practices per week:  3 to 6 times
  • Length of each practice:      90 minutes
  • ​Practice Times:  Monday-Thursday 5:30-7:00 PM

​            Friday 3:30-5:00 PM

​            Saturday 12:00-1:30 PM