Senior Group I


The Senior Group I (SGI) is designed for advanced swimmers who enthusiastically embrace competitive swimming.  Athletes entering this group must display a strong desire to perform at their highest level. Coach Sergiy will determine members of this group.  

Training is geared towards individual talents, although a strong aerobic endurance factor is present. Athletes in SGI are directed towards making State and Sectional Time Standards.  Athletes in SGI are required to attend practice and participate in USA Swimming sanctioned meets.


  • Senior Group Coach: Sergiy Useinov
  • Number of practices per week:  6 to 8 (90% attendance required)
  • Practice Times: 

Morning Practice:  Monday, Wednesday, Friday 6:00-7:30 AM

                            Saturday 9:00 - 12:00 PM

Evening Practice:  Monday - Thursday 4:00-6:00 PM