Aquastar Swim Group Cost and Requirements
(revised Feb 2020)
Head coach may exercise discretion in unusual circumstances
***$200 family max***

 

Red Group: 45 minute practice sessions, $80/month
(*recommend attending practice at least twice a week in order to see improvement)

  1. Must be able to swim 25 yards upon request, without aid and without stopping, under 1:00.  
  2. Must be able to use a kickboard.
  3. Required practice gear: cap, goggles, kickboard, pull buoy (available from the AQUASTAR SwimOutlet store)

White Group: 90 minute practice sessions, $90/month
(*recommend attending practice at least twice a week in order to see improvement)

  1. Must be able to swim 25 yards legally in all 4 strokes, verified by official times.
  2. Must have 3 times as outlined in the relevant promotion tables below (short course or long course)
  3. Must be able to use kickboards, pull buoys, fins, and pace clocks.
  4. Required practice gear: all red group gear, plus fins and water bottle (available from the AQUASTAR SwimOutlet store)

Aqua Group: 90 minute practice sessions, $95/month

  1. Expected to attend 60% of practices
  2. Must have 10&U Girls A times in 3 different stroke categories as outlined in the relevant promotion tables below (short course or long course)
  3. Required practice gear: all white group gear, plus hand paddles, dry land equipment and water bottle (available from the AQUASTAR SwimOutlet store)

Blue Group: 120 minute practice sessions, $100/month

  1. Must be able to repeat 50s of all strokes under 1:00 in practice (at least 4).
  2. Expected to attend 60% of practices.
  3. Expected to attend at least 3 meets per season including an end of season championship meet.
  4. Must have 11-12 Girls A times in 3 different stroke categories as outlined in the relevant promotion tables below (short course or long course)
  5. Required practice gear: all white group gear, plus hand paddles, dry land equipment and water bottle (available from the AQUASTAR SwimOutlet store)

Gold Group: 120 minute practice sessions, $105/month

  1. Must repeat 100s of all strokes under 1:40 and be able to kick 100s under 2:00 in practice.
  2. Expected to attend 70% of practices.  
  3. Expected to attend at least 3 meets per season, including an end of season championship meet.    
  4. Must have 13-14 Girls AA times in 3 different stroke categories as outlined in the relevant promotion tables below (short course or long course)
  5. Required practice gear: all blue group gear (available from the AQUASTAR SwimOutlet store)

Senior Group: 120 minute practice sessions, $110/month

  1. Must have at least one Sectional time
  2. Expected to attend senior and sectional meets.
  3. Expected to attend at least 3 meets per season, including an end of season championship meet.

 

SCY Promotion Table

 

White

Aqua

Blue

Gold

50 Free

0:50

31.39

29.09

 

100 Free

1:50

1:10.49

1:03.09

58.19

200 Free

 

2:35.59

2:18.19

2:05.79

500 Free

 

6:44.89

6:07.79

5:36.29

50 Back

0:50

36.69

32.89

 

100 Back

1:50

1:19.29

1:11.79

1:03.39

200 Back

   

2:31.39

2:17.39

50 Breast

0:50

41.79

36.89

 

100 Breast

1:50

1:31.89

1:20.39

1:12.89

200 Breast

   

2:54.09

2:37.69

50 Fly

0:50

36.19

31.49

 

100 Fly

1:50

1:24.09

1:11.49

1:03.19

200 Fly

   

2:34.99

2:19.69

100 IM

1:50

1:20.79

1:12.29

 

200 IM

 

2:52.69

2:34.89

2:20.89

400 IM

   

5:29.29

5:00.49

LCM Promotion Table

 

White

Aqua

Blue

Gold

50 Free

1:00

35.59

33.19

 

100 Free

2:00

1:20.59

1:12.49

1:06.69

200 Free

 

2:56.29

2:37.29

2:23.89

400 Free

 

6:05.39

5:29.09

5:01.59

50 Back

1:00

42.89

37.99

 

100 Back

2:00

1:32.69

1:23.29

1:13.89

200 Back

   

2:55.59

2:38.69

50 Breast

1:00

47.49

41.99

 

100 Breast

2:00

1:46.29

1:33.39

1:23.99

200 Breast

   

3:19.49

3:01.89

50 Fly

1:00

40.99

35.39

 

100 Fly

2:00

1:35.99

1:20.79

1:11.69

200 Fly

   

2:55.59

2:38.79

200 IM

 

3:17.09

2:56.79

2:42.19

400 IM

   

6:16.89

5:42.89