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2022 DCS Summer TRAINING Schedule

Beginning June 1, 2022

***All groups remember to bring swim gear to practice AND water bottles!***

 

Parents, running late to practice? Please text Coach Jarrod at 470-507-1717

Swim Academy

(40 mins of Swim Time)

  • SWIM: Fri (6:40PM – 7:20PM)
  •  

Novice

(2 Hours of Swim Time)

  • SWIM: Mon / Tues  (5:30PM – 6:30PM)
  • DRYLAND: Mon (6:40PM - 7:30PM) OPTIONAL

Blue

(3 Hours of Swim Time)

  • SWIM: Tues / Wed / Fri (5:30PM – 6:30PM)
  • DRYLAND: Wed (6:40PM - 7:30PM) OPTIONAL

Future

(4 Hours of Swim Time )

  • SWIM: Mon /Tues / Wed / Fri (5:30PM – 6:30PM)
  • DRYLAND: Mon / Wed (6:40PM - 7:30PM)

Bronze

(6 Hours of Swim Time)

  • DRYLAND: Mon / Wed (5:30PM - 6:30PM)
  • SWIM: Mon / Wed / Fri (6:30PM – 8:00PM)
  • SWIM: Sat (7:00AM – 8:30AM)

Silver

(6 Hours of Swim Time + 3 hours of Dryland)

  • DRYLAND: Tue (5:30PM - 6:30PM) / Fri (5:00PM -- 6:00PM with Gold Team)
  • SWIM: Mon / Tues / Wed / Fri (6:30PM – 8:00PM)

Gold

(12 Hours of Swim Time + 4 Hours of Dryland)

  • DRYLAND*: Mon / Wed / Fri 5:00PM -- 6:00PM
  • DRYLAND*: Sat 9:00AM -- 10:00AM
  • SWIM: Mon / Tues / Thurs / Fri (6:00AM – 7:30AM)
  • SWIM: Mon / Wed 6:00PM -- 7:00PM
  • SWIM: Fri (6:00PM – 8:00PM)
  • SWIM: Sat (7:00AM – 9:00AM)

Masters

Instructional pool and limited competition pool lanes

  • SWIM: Mon / Tues / Thu / Fri (6:00AM – 7:00AM)
  • SWIM: Mon – Fri (6:30PM – 8:30PM) only as lane and pool space permit

 

Water Polo -- Starts May 3rd

    1. TUESDAY: 6:00PM -- 8:00PM
    2. THURSDAY: 5:30PM -- 8:00PM
    3. SATURDAY: 9:00AM -- 11:00AM

revised 5/25/22