2022 DCS Summer TRAINING Schedule
Beginning June 1, 2022
***All groups remember to bring swim gear to practice AND water bottles!***
Parents, running late to practice? Please text Coach Jarrod at 470-507-1717
Swim Academy
(40 mins of Swim Time)
- SWIM: Fri (6:40PM – 7:20PM)
Novice
(2 Hours of Swim Time)
- SWIM: Mon / Tues (5:30PM – 6:30PM)
- DRYLAND: Mon (6:40PM - 7:30PM) OPTIONAL
Blue
(3 Hours of Swim Time)
- SWIM: Tues / Wed / Fri (5:30PM – 6:30PM)
- DRYLAND: Wed (6:40PM - 7:30PM) OPTIONAL
Future
(4 Hours of Swim Time )
- SWIM: Mon /Tues / Wed / Fri (5:30PM – 6:30PM)
- DRYLAND: Mon / Wed (6:40PM - 7:30PM)
Bronze
(6 Hours of Swim Time)
- DRYLAND: Mon / Wed (5:30PM - 6:30PM)
- SWIM: Mon / Wed / Fri (6:30PM – 8:00PM)
- SWIM: Sat (7:00AM – 8:30AM)
Silver
(6 Hours of Swim Time + 3 hours of Dryland)
- DRYLAND: Tue (5:30PM - 6:30PM) / Fri (5:00PM -- 6:00PM with Gold Team)
- SWIM: Mon / Tues / Wed / Fri (6:30PM – 8:00PM)
Gold
(12 Hours of Swim Time + 4 Hours of Dryland)
- DRYLAND*: Mon / Wed / Fri 5:00PM -- 6:00PM
- DRYLAND*: Sat 9:00AM -- 10:00AM
- SWIM: Mon / Tues / Thurs / Fri (6:00AM – 7:30AM)
- SWIM: Mon / Wed 6:00PM -- 7:00PM
- SWIM: Fri (6:00PM – 8:00PM)
- SWIM: Sat (7:00AM – 9:00AM)
Masters
Instructional pool and limited competition pool lanes
- SWIM: Mon / Tues / Thu / Fri (6:00AM – 7:00AM)
- SWIM: Mon – Fri (6:30PM – 8:30PM) only as lane and pool space permit
Water Polo -- Starts May 3rd
-
- TUESDAY: 6:00PM -- 8:00PM
- THURSDAY: 5:30PM -- 8:00PM
- SATURDAY: 9:00AM -- 11:00AM
revised 5/25/22
It is our vision to create a nationally recognized aquatic program. We do this by teaching and training at all levels of competition and emphasizing personal excellence, team unity and family participation. DCS is committed to instill a lifelong love of swimming, while promoting high self-esteem, self-motivation, strong work ethic, personal accountability, teamwork, goal setting, and performance in a safe environment.
