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2021 DCS FALL TRAINING Schedule

Beginning August 9, 2021

***All groups remember to bring swim gear to practice AND water bottles!***

COVID-19 Protocols 

Parents, running late to practice? Please text Coach Jarrod at 470-507-1717

Swim Academy

(40 mins of Swim Time)

  • SWIM: Fri (6:40PM – 7:20PM or 7:30PM  -- 8:10PM) There will be two, separate, 40 - minute sessions each Friday.
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Novice

(2 Hours of Swim Time)

  • SWIM: Mon / Tues  (5:30PM – 6:30PM)
  • DRYLAND: TBA

Blue

(3 Hours of Swim Time)

  • SWIM: Mon / Tues / Wed  (5:30PM – 6:30PM)
  • DRYLAND: TBA

Future

(4 Hours of Swim Time )

  • SWIM: Tues / Wed / Fri (5:30PM – 6:30PM)
  • SWIM: Sat (9:00AM - 10:00AM)
  • DRYLAND: TBA

Bronze

(6 Hours of Swim Time)

  • DRYLAND: TBA
  • DRYLAND: TBA
  • SWIM: Mon / Tues / Wed (6:30PM – 8:00PM)
  • SWIM: Sat (9:00AM – 10:30AM)

Silver

(6 Hours of Swim Time)

  • DRYLAND: TBA
  • DRYLAND: TBA
  • SWIM: Mon / Tues / Wed (6:30PM – 8:00PM)
  • SWIM: Fri (5:30PM – 7:00PM)

Gold

(10 Hours of Swim Time + 2 Hours of Dryland)

  • DRYLAND*: Mon – Thu (Independant assignment per Jrod)
  • DRYLAND*: Fri 5:30PM -- 6:30PM
  • DRYLAND*: Sat 9:00AM -- 10:00AM
  • SWIM: Mon / Tues / Thurs / Fri (5:00AM – 6:30AM)
  • SWIM: Fri (6:30PM – 8:30PM)
  • SWIM: Sat (7:00AM – 9:00AM)

*For Gold team only; not for Bronze-Gold Hybrid.

Masters

Instructional pool and limited competition pool lanes

  • SWIM: Mon / Tues / Thu / Fri (5:00AM – 6:30AM)
  • SWIM: Mon – Fri (6:30PM – 8:30PM) only as lane and pool space permit

revised 7/24/21