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2020 Fall DCS Training Schedule

New Schedule Starts August 10, 2020

***All groups remember to bring swim and dryland gear to practice AND water bottles!***

COVID-19 Protocols for Return to Water Training

Parents running late to practice? Please text Coach Jarrod at 470-507-1717

Blue Team

(4 Hours of Swim Time)

  SWIM DRYLAND
Mon / Tues / Wed / Fri 5:30PM — 6:30PM (None)

Mon / Tues / Wed / Fri

  • 5:30PM — 6:30PM (SWIM )

Future Team

(4 Hours of Swim Time + 4 Hours of Dryland)

  SWIM DRYLAND
Mon / Tue / Wed / Fri 5:30PM — 6:30PM 6:30PM — 7:30PM

Mon / Tue / Wed / Fri

  • 5:30PM — 6:30PM (SWIM )
  • 6:30PM — 7:30PM (DRYLAND)

Bronze Team

(5.5 Hours of Swim Time + 2 Hours of Dryland)

  DRYLAND SWIM
Mon / Wed 5:30PM — 6:30PM  6:30PM — 8:30PM
Thursday (None) 5:30PM — 7:00PM

Mon / Wed

  • 5:30PM — 6:30PM(DRYLAND)
  • 6:30PM — 8:30PM (SWIM )

Thursday

  • 5:30PM — 7:00PM (SWIM )

Silver Team

(5.5 Hours of Swim Time)

  SWIM DRYLAND
Tues / Wed 6:30PM — 8:30PM  (None)
Thursday 5:30PM — 7:00PM (None)

Tue / Wed

  • 6:30PM — 8:30PM (SWIM )

Thursday

  • 5:30PM — 7:00PM (SWIM )

Gold Team

(10 Hours of Swim Time + 2 Hours of Dryland)

  DRYLAND SWIM
Mon / Tues / Thurs AM (None) 5:00AM — 6:30AM -- ALL
Mon PM 5:30PM — 6:30PM GOLD BOYS 6:30PM — 8:30PM GOLD BOYS
Tues PM 5:30PM — 6:30PM GOLD GIRLS 6:30PM — 8:30PM GOLD GIRLS
Thursday PM (None) 7:00PM — 8:30PM -- ALL
Friday PM 5:30PM — 6:30PM -- ALL 6:30PM — 8:30PM -- ALL

Mon / Tue / Thu AM

  • 5:00AM — 6:30AM (SWIM -- ALL)
  • (No DRYLAND)

Mon PM -- GOLD BOYS

  • 5:30PM — 6:30PM (DRYLAND)
  • 6:30PM — 8:30PM (SWIM )

Tue PM -- GOLD GIRLS

  • 5:30PM — 6:30PM (DRYLAND)
  • 6:30PM — 8:30PM (SWIM )

Thursday PM -- ALL

  • 7:00PM — 8:30PM (SWIM )

Friday PM -- ALL

  • 5:30PM — 6:30PM (DRYLAND)
  • 6:30PM — 8:30PM (SWIM)

Masters

  SWIM

Mon / Tue / Thu AM

Mon - Friday PM

5:00AM -- 6:30AM

6:30PM -- 8:00PM

Instructional pool ONLY

Mon / Tue / Thu

  • (TBA)
  • (No DRYLAND)

 

revised 8/26/20