Gulf Swimming
Level 4

FCST Competitive Senior Programs

Senior Elite

  • Ages 13 and up
  • Proven attendance record of missing no more than 3 practices per month
  • Swimmers range from Sectional level to Olympic Trials
  • Swimmers in this group are focused on competing at the National and International level and display the commitment necessary for reaching this level
  • Comfortable making freestyle sets on 1:10 base, IM sets on 1:20 base, and kick sets on 1:35 base
  • Attends 1 full meet a month/Attends highest level championship meet/completes IMX events each season
  • Has made FCST swimming the highest priority extracurricular activity
  • Commit to 5 volunteer hours to the team

Senior 2

  • Ages 13 and up
  • Swimmers at the TAGS to Junior National level
  • Attendance record of 80% per month
  • Comfortable making freestyle sets on 1:15 base, IM sets on 1:25 base, kick sets on 1:45 base
  • Attends 1 full meet a month/ Attends highest level championship meet/completes IMX events each season
  • Goal of meeting ideals of Senior Elite and becoming a future leader of the team

Senior 1

  • Ages 13 and up
  • Swimmers must have competitive swimming experience and should be looking to compete at the highest level possible
  • Swimmers should strive for an attendance record of 70% per month.  The group does offer modifications to attendance for swimmers competing in high school swimming
  • Attends 1 full meet a month/ Attends highest level championship meet/completes IMX events each season