NOCH Practice Schedule

 

**all practice time are subject to change based on pool availability, holidays and staffing

Group Days Times
Green

Mon./Wed./Fri.

Sat.

6:45-7:45 p.m.

10:30 a.m.- 11:30 a.m.

Blue

Mon/Tues/Thurs

Wed

Sat

7:15-8:30 p.m.

6:15-7:45 p.m.

10:00 a.m.-11:30 a.m.

White 1

Mon through Thurs.

4:00-5:30 p.m.

 

White 2

Mon/Tue/Thur

4:00-5:30 p.m.

Junior

Tues/Thurs

Mon/Thurs

Tues/Wed/Fri

Sat

6:15 a.m. (Selected Swimmers) (Dryland First)

4:15-6:15 p.m.

4:30-6:30 pm

8:00 a.m. - 10:30 a.m.

Senior

Tues/Thur/Fri

Mon/Thurs/Fri 

Tues/Wed

Sat

6:15 a.m. (Dryland First)

4:15-6:15 p.m.

4:30-6:30 pm

8:00 a.m. - 11:00 a.m.

TechFit 1 

(novice)

Mon/Tue/Thur

(one, two or three day a week options)

5:45-6:30 p.m.

TechFit 2

(Coach Select)

Mon/Tue/Thur

(one, two or three day a week options)

6:30 - 7:15 p.m.

**practice during the summer changes slightly