Training Pool
| Group | Days | Time |
| Age Group | Monday to Friday | 5:00 - 6:00 PM |
| Developmental 1 | Monday/Wednesday/Friday | 6:00 - 7:00 PM |
| Developmental 2 | Monday/Wednesday/Friday | 7:00 - 8:00 PM |
| Junior Group | Monday to Friday | 5:00 - 6:30 PM |
| Senior Group | Monday to Friday | 6:30 - 8:00 PM |
Greatwood Pool 2
| Group | Days | Time |
| Age Group | Monday to Friday | 5:00 - 6:00 PM |
| Developmental 1 | Monday/Wednesday/Friday | 5:00 - 6:00 PM |
| Developmental 2 | Monday/Wednesday/Friday | 6:00 - 7:00 PM |
| Junior Group | Monday to Friday | 6:00 - 7:30 PM |
| Senior Group | Monday to Friday | 6:00 - 7:30 PM |
