| Groups | Practice Days | Average Age Range | Requirements | Standards | Commitment Level |
| Elite | Monday - Saturday | 13 & Over | 10 x 100 Fr on 1:05/1:10 10 x 50 Fr K on :45 |
5 Practices a Week Minimum | High |
| Select | Monday - Saturday | 13 & Over | 10 x 100 Fr on 1:15/1:20 10 x 50 Fr K on :50 |
5 Practices A Week Minimum | High |
| Senior | Monday - Friday | High School Athletes Only | 10 x 100 Fr on 1:30 10 x 50 Fr K on 1:30 |
4 Practices a Week Encouraged | Moderate |
| Black II | Monday - Friday | 11 -14 | 10 x 100 Fr on 1:25/1:30 10 x 50 Fr K on :55 |
4 Practices a Week Minimum | High |
| Black I | Monday - Friday | 9 - 12 | 10 x 100 Fr on 1:35/1:40 10 x 50 Fr K on 1:10 |
4 Practices a Week Minimum | Moderate |
| Gold | Monday - Friday | 10+ | All Strokes Legal | 4 Practices a Week Encouraged | Moderate |
| Silver | Monday - Thursday | 9 - 12 | All Strokes Legal | 3 Practices a Week Encouraged | Flexible |
| Bronze | M/W/F or T/Th/F |
8 - 12 | Freestyle, Backstroke, plus 3rd Stroke Legal. | 3 Practices a Week Offered | Flexible |
| Intro to Hydra | Monday/Wednesdy/Friday or Tuesday/Thursday/Friday |
5-8 | Freestyle and Backstroke Legal | 3 Practices a Week Offered | Flexible |
| Homeschool- Earthlings |
Monday, Tuesday, Thursday | 6+ | Proficient in 2 Strokes | 3 Practices a Week Offered | Flexible |
| Homeschool- Astronauts | Monday - Thursday | 8+ | Proficient in 3 Strokes | 4 Practices a Week Offered | Flexible |
| Homeschool- Time Travelers | Monday - Friday | 10+ | Proficient in 4 Strokes | 5 Practices a Week Offered | Flexible |
