Lighthouse Aquatics welcomes interested athletes to stop by one of our scheduled practices for a FREE workout. Our practice schedule is pretty consistent but make sure to check our website and Twitter for any possible changes. 

Swimmers should bring a swim cap (if you have long hair), goggles, and a swimsuit, girls should wear a one piece and boys should wear a jammer or brief. No "board" shorts or swim shirts are allowed.

Swimmers must be able to swim 25 yards unassisted without stopping.