Age Group 1

This group is for swimmers transitioning to senior level commitment. Swimmers in this group will continue to see swimming as an important part of their life and will work on goal setting, time management & learning the importance of nutrition.

Swimmers are encouraged to attend GULF meets & work toward qualifying for championship meets. Swimmers in this group should attend 2-3 meets each season (fall and spring) with the goal of competing in championship meets at the end of each season. 

Swimmers will work toward completing:

10 x 100 fr on 1:30    5 x 200 IM on 3:30  

Swimmers can complete all the IMX events for their age group.

Practice: Swimmers are encouraged to swim 5x/week.

Cost: $150/ mo + GULF / Team annual registration fee