Non-Competitive Year-Round
Fitness and Technique: 10 and Under
Location: Windrose Pool, 5740 Pinelakes Drive, Spring, TX 77379
Times: Practices are offered Tuesday and Thursday for 45 minutes. Please note: During holiday breaks practices will be offered, but schedules may be altered and only one training session may be available per day.
Team Apparel: Every swimmer in the Fitness and Technique group will receive 3 team shirts and one latex swim cap.
Required Equipment: mesh bag, fins, kickboard, goggles, swim cap, & water bottle
Meets: The Fitness and Technique group will not participate in meets.
Monthly Fee: $110.00
2020 USA Swimming Registration & Flex Membership: $20
*Note: This is a non-refundable, one-time annual fee payable to USA Swimming that provides insurance for the athlete.
SSAN Fitness and Technique Non-Competitive Group Registration & Membership Fee: $150
*Note: This is a non-refundable, one-time annual administrative fee payable to SSAN.
Parent Volunteering: 1 shift during the 2019-2020 short course season
Fitness and Technique: 11 and Up
Location: Windrose Pool, 5740 Pinelakes Drive, Spring, TX 77379
Times: Practices are offered Monday, Wednesday, and Friday for 1 hour. Please note: During holiday breaks practices will be offered, but schedules may be altered and only one training session may be available per day.
Team Apparel: Every swimmer in the Fitness and Technique group will receive 3 team shirts and one latex swim cap.
Required Equipment: mesh bag, fins, kickboard, goggles, swim cap, & water bottle
Meets: The Fitness and Technique group will not participate in meets.
Monthly Fee: $125.00
2020 USA Swimming Registration & Flex Membership: $20
*Note: This is a non-refundable, one-time annual fee payable to USA Swimming that provides insurance for the athlete.
SSAN Fitness and Technique Non-Competitive Group Registration & Membership Fee: $150
*Note: This is a non-refundable, one-time annual administrative fee payable to SSAN.
Parent Volunteering: 1 shift during the 2019-2020 short course season
