Practice Schedule

August 22, 2022 - July 31, 2023

 

Tomball Aquatic Center 

Practice Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

White Session 1

5:00-6:00PM 

5:00-6:00PM

5:00-6:00PM

5:00-6:00PM

@TMAC

 

White Session 2

6:00-7:00PM 

6:00-7:00PM

6:00-7:00PM

6:00-7:00PM

   

JrRed

4:30-5:00PM Dryland

5:10-6:40PM 

Swim 

4:30-5:00PM Dryland

5:10-6:40PM 

Swim 

4:30-5:00PM Dryland

5:10-6:40PM 

Swim 

4:30-5:00PM Dryland

5:10-6:40PM 

Swim 

@TMAC

@TMAC

Red

4:30-5:00PM Dryland

5:10-7:10PM 

Swim 

4:30-5:00PM Dryland

5:10-7:10PM 

Swim 

4:30-5:00PM Dryland

5:10-7:10PM 

Swim 

4:30-5:00PM Dryland

5:10-7:10PM 

Swim 

@TMAC

@TMAC

HS Prep

4:30-5:00PM

Dryland

5:00PM-6:15PM

Swim

4:30-5:00PM

Dryland

5:00PM-6:15PM

Swim

4:30-5:00PM

Dryland

5:00PM-6:15PM

Swim

4:30-5:00PM

Dryland

5:00PM-6:15PM

Swim

   

Blue

4:30-5:00PM Dryland

5:10-6:40PM 

Swim 

4:30-5:00PM Dryland

5:10-6:40PM 

Swim 

4:30-5:00PM Dryland

5:10-6:40PM 

Swim 

4:30-5:00PM Dryland

5:10-6:40PM 

Swim 

@TMAC

 

Senior/National

@TMAC

@TMAC

@TMAC

@TMAC

@TMAC

@TMAC

Swim Lessons

5:00-7:15PM 

5:00-7:15PM 

5:00-7:15PM 

5:00-7:15PM 

   

Tomball Memorial Aquatic Center

Practice Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

White Session 1

5:30-6:30PM 

5:30-6:30PM 

5:30-6:30PM 

5:30-6:30PM 

5:30-6:30PM

 

White Session 2

6:30-7:30PM

6:30-7:30PM

6:30-7:30PM

6:30-7:30PM

   

JrRed

4:30-6:00PM Swim

6:10-6:45PM 

Dryland 

4:30-6:00PM Swim

6:10-6:45PM 

Dryland 

4:30-6:00PM Swim

6:10-6:45PM 

Dryland 

 

4:30-6:00PM Swim

6:10-6:45PM 

Dryland 

5:00-7:00PM Swim 

9-11AM

Swim 

Red

4:30-6:30PM Swim

6:40-7:15PM 

Dryland

4:30-6:30PM Swim

6:40-7:15PM 

Dryland

4:30-6:30PM Swim

6:40-7:15PM 

Dryland

4:30-6:30PM Swim

6:40-7:15PM 

Dryland

5:00-7:00PM Swim 

9-11AM

Swim  

HS Prep

6:00-6:30PM Dryland

6:30-7:30PM Swim

6:00-6:30PM Dryland

6:30-7:30PM Swim

6:00-6:30PM Dryland

6:30-7:30PM Swim

6:00-6:30PM Dryland

6:30-7:30PM Swim

   

Blue 

4:30-6:00PM Swim

6:10-6:45PM 

Dryland 

4:30-6:00PM Swim

6:10-6:45PM 

Dryland 

4:30-6:00PM Swim

6:10-6:45PM 

Dryland 

4:30-6:00PM Swim

6:10-6:45PM 

Dryland 

5:00-7:00PM Swim

 

Senior/National

4:30-6:30PM Swim

6:40-7:15PM 

Dryland

4:30-6:30PM Swim

6:40-7:15PM 

Dryland

4:30-6:30PM Swim

6:40-7:15PM 

Dryland

4:30-6:30PM Swim

6:40-7:15PM 

Dryland

5:00-7:00PM Swim 

9-11AM

Swim   

Swim Lessons

4:30-7:30PM

4:30-7:30PM

4:30-7:30PM

4:30-7:30PM

   

Future Champions Diving

5:30-6:30PM

Group 1

5:30-6:30PM

Group 2

5:30-6:30PM

Group 1

5:30-6:30PM

Group 2

   

Novice Diving

5:30-7:30PM

Group 1 

5:30-7:30PM 

Group 2

5:30-7:30PM

Group 1

5:30-7:30PM 

Group 2

 

9-11AM 

Groups 1&2

Junior Olympic Diving

5:30-7:30PM

5:30-7:30PM 

5:30-7:30PM

5:30-7:30PM 

 

9-11AM

Tomball Aquatic Center (TAC): 13850 Zion Rd. Tomball, TX 77375

Tomball Memorial Aquatic Center (TMAC): 19100 Northpointe Ridge Ln. Tomball, TX 77377

Please arrive at least 15 minutes before practice starts in order to be ready to get in the water on time. 

 

*Dry-land Practices*

Dry-land practices are offered each day noted above with occasional off days for recovery.  Off days will be communicated to swimmers in advance.  All swimmers in competitive practices will participate in some form of dryland training appropriate for their age and ability level.

All swimmers should come prepared with a towel, athletic shoes, water bottle and appropriate work-out attire EVERYDAY!