2019 - 2020 Season Practice Schedule
November 4th - February 3rd Practice Schedule
Monday-Thursday (Fridays 5-7PM and Saturdays 9-11AM DO NOT CHANGE)
| Practice Group | Time | Workout | Coach |
| Learn-to-Swim | 5:30-7:30PM | Small Group Lessons | LTS Staff |
| White Group | 5:30-6:30PM | Session 1 | Coach Ashley |
| 6:30-7:30PM | Session 2 | Coach Ashley | |
| JrRed Group | 5:00-6:30PM | Dryland 5:00-5:30PM | Coach Nick |
| Swim 5:30-6:30PM | Coach Tracy | ||
| Red Group | 5:00-7:30PM | Dryland 5:00-5:30PM | Coach Nick |
| Swim 5:30-7:30PM | Coach Nick | ||
| Senior/Blue | 5:00-7:30PM | Dryland 5:00-5:30PM | Coach Scott |
| Swim 5:30-7:30PM | Coach Scott | ||
| HS Prep | 5:30-6:45PM | Swim | Coach Scott |
JH MEET DAY Adjusted Practice Schedule
Lanes 6, 7, & 8 (Select Mondays)
| Practice Group | Time | Workout | Coach |
| Learn-to-Swim | 5:30PM-7:30PM | Small Group Lessons | LTS Staff |
| White Group | 5:00-6:00PM | One Session ONLY | Coach Ashley |
| Senior/Blue | 5:00-7:00PM | Dryland 5:00-6:00PM | Coach Scott |
| Swim 6:00-7:00PM | Coach Scott | ||
| HS Prep | 5:00-6:00PM | Dryland ONLY | Coach Scott |
| Jr Red Group | 6:00-8:00PM | Dryland 6:00-7:00PM | Coach Nick |
| Swim 7:00-8:00PM | Coach Nick | ||
| Red Group | 6:00-8:00PM | Dryland 6:00-7:00PM | Coach Nick |
| Swim 7:00-8:00PM | Coach Nick |
Monday Meet Dates: 11/11/19. 11/18/19, 12/02/19, 12/09/19, 12/16/19, 01/13/20, 01/27/20, 02/03/20
Normal Practice Schedule
(August 2019 - July 2020)
Beginning August 2019 the following schedule will be in effect.
Please see the online calendar for specific practice times and locations as practices will depend on TISD usage of the natatorium for high school swim meets and water polo tournaments.
Saturday practices will resume September 7th.
| Group | Days | Time |
| White | Monday - Thursday | Session 1: 5:00 - 6:00PM |
| Session 2: 6:00 - 7:00PM | ||
| Jr. Red | Monday - Friday | Dryland: 5:00 - 5:30PM Pool Time: 5:30 - 6:30PM |
| Saturday | 9:00 - 10:30AM | |
| Red | Monday - Friday |
Pool Time:5:00 - 6:30PM Dryland: 6:30 - 7:00PM
|
| Saturday | 9:00-11:00AM | |
| High School Prep | Monday - Thursday | Session 1: 5:00 - 6:15PM |
| Blue | Monday - Friday | 5:00 - 7:00PM |
| Senior & National | Monday - Friday | Pool Time:5:00 - 7:00PM Dryland: 7:00 - 7:30PM |
| Saturday | 9:00 - 11:00AM |
Please arrive at least 15 minutes before practice starts in order to be ready to get in the water on time.
*Dry-land Practices*
Dry-land practices are offered each day with occasional off days for recovery. Off days will be communicated to swimmers in advance. All swimmers in competitive practices will participate in some form of dryland training appropriate for their age and ability level.
All swimmers should come prepared with a towel, athletic shoes, water bottle and appropriate work-out attire.
