Practice Schedule

August 1, 2021 - July 31, 2022

 

Tomball Aquatic Center 

Practice Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

White Session 1 (w/Coach Maddie)

5:00-6:00PM 

5:00-6:00PM

5:00-6:00PM

5:00-6:00PM

@TMAC

 

White Session 2 (w/Coach Maddie)

6:00-7:00PM 

6:00-7:00PM

6:00-7:00PM

6:00-7:00PM

   

JrRed (w/Coach Kim)

4:30-5:00PM Dryland

5:00PM-6:30PM 

Swim 

4:30-5:00PM Dryland

5:00PM-6:30PM 

Swim 

5:00-6:30PM Swim

4:30-5:00PM Dryland

5:00PM-6:30PM 

Swim 

@TMAC

@TMAC

Red (w/Coach Kim & Coach Tracy)

4:30-5:00PM Dryland

5:00PM-7:00PM 

Swim 

4:30-5:00PM Dryland

5:00PM-7:00PM 

Swim 

5:00PM-7:00PM Swim

4:30-5:00PM Dryland

5:00PM-7:00PM 

Swim 

@TMAC

@TMAC

HS Prep (w/Coach Kim & Coach Tracy)

5:00PM-6:15PM

5:00PM-6:15PM

5:00PM-6:15PM

5:00PM-6:15PM

   

Blue (w/Coach Scott & Coach Tracy)

@TMAC

5:00-6:30PM

@TMAC

5:00-6:30PM

@TMAC

 

Senior/National (w/Coach Scott & Coach Tracy)

4:30-5:00PM Dryland

5:00PM-7:00PM 

Swim 

@TMAC

4:30-5:00PM Dryland

5:00PM-7:00PM 

Swim 

@TMAC

@TMAC

@TMAC

Swim Lessons

5:00-7:00PM 

5:00-7:00PM 

5:00-7:00PM 

5:00-7:00PM 

   

Tomball Memorial Aquatic Center

Practice Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

White Session 1 (w/Coach Callie)

5:00-6:00PM 

5:00-6:00PM 

5:00-6:00PM 

5:00-6:00PM 

5:00-6:00PM 

 

White Session 2 (w/Coach Callie)

6:00-7:00PM

6:00-7:00PM

6:00-7:00PM

6:00-7:00PM

   

JrRed (w/Coach Ashley)

4:30-5:00PM Dryland

5:00PM-6:30PM 

Swim 

4:30-5:00PM Dryland

5:00PM-6:30PM 

Swim 

5:00-6:30PM Swim

4:30-5:00PM Dryland

5:00PM-6:30PM 

Swim 

5:00-7:00PM Swim 

9-11AM

Swim 

Red (w/Coach Tracy)

4:30-5:00PM Dryland

5:00PM-7:00PM 

Swim 

4:30-5:00PM Dryland

5:00PM-7:00PM 

Swim 

5:00-7:00PM 

4:30-5:00PM Dryland

5:00PM-7:00PM 

Swim 

5:00-7:00PM Swim 

9-11AM

Swim  

HS Prep (w/Coach Tracy)

5:00PM-6:15PM

5:00PM-6:15PM

5:00PM-6:15PM

5:00PM-6:15PM

   

Blue  (w/Coach Scott & Coach Tracy)

5:00-6:30PM 

@TAC 

5:00-6:30PM 

@TAC

5:00-6:30PM 

 

Senior/National (w/Coach Scott & Coach Tracy)

@TAC

4:30-5:00PM Dryland

5:00PM-7:00PM 

Swim 

@TAC

4:30-5:00PM Dryland

5:00PM-7:00PM 

Swim 

5:00-7:00PM Swim 

9-11AM

Swim   

Swim Lessons

5:00-7:00PM

5:00-7:00PM

5:00-7:00PM

5:00-7:00PM

   

Future Champions Diving

5:00-6:00PM Group1

 

5:00-6:00PM Group 2

     

Novice Diving

5:00-6:00PM

Group 1 (9&U)

5:00-6:00PM

Group 2 (10&O)

5:00-6:00PM

Group 1 (9&U)

5:00-6:00PM

Group 2 (10&O)

   

Intermediate Diving

5:30-7:00PM

Group 1 

5:30-7:00PM 

Group 2

5:30-7:00PM

Group 1

5:30-7:00PM 

Group 2

 

9-11AM 

Groups 1&2

Junior Olympic Diving

5:30-7:00PM

5:30-7:00PM 

5:30-7:00PM

5:30-7:00PM 

 

9-11AM

@City: practices will be at the City Pool 1240 Ulrich Rd. Tomball, TX 77375

@TAC: practices will be at the Tomball Aquatic Center 13850 Zion Rd. Tomball, TX 77375

@TMAC: practice will be held at the Tomball Memorial Aquatic Center 19100 Northpointe Ridge Ln. Tomball, TX 77377

Please arrive at least 15 minutes before practice starts in order to be ready to get in the water on time. 

 

*Dry-land Practices*

Dry-land practices are offered each day noted above with occasional off days for recovery.  Off days will be communicated to swimmers in advance.  All swimmers in competitive practices will participate in some form of dryland training appropriate for their age and ability level.

All swimmers should come prepared with a towel, athletic shoes, water bottle and appropriate work-out attire.