Preparing for excellence...through swimming...for life.

The Hillsboro Swim Team is a USA Swimming club that provides year-round, competitive swimming for the youth in the surrounding communities. The HEAT promotes long-term athlete development as well as the growth of character and sportsmanship. Swimmers are given opportunities to challenge themselves, strive for personal and team achievements, and build skills to last a lifetime.


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Latest News

May's "The Starting Block" (Team Newsletter)

Hello Team, Attached is our May newsletter. Thank you to everyone who sent questions for our new Q&A section. We answered as many as...

By Wendy McKnight

April's The Starting Block (Team Newsletter)

Hello All, We are reviving the team newsletter, now titled "The Starting Block". This month we've included additional information about Power Points, attendance, long...

By Wendy McKnight

Senior Sectionals a Dramatic Team Success

HEAT Families: I am honored to announce that last night the HEAT finished off an extraordinary weekend of swimming at the 2019 Western Region Sectional...

By James Resare

Great Articles for Parents from USA Swimming

So a goal of mine is to add something new to our News section every couple of days.... and NOT email them to you.......

Meets and Events

PO Box 893
Hillsboro, OR 97123