USA SWIMMING - Information about Covered Activities and Remote Coverage for Practice

Mark Noetzel

Swim families, This link will give you more information about USA Swimming limiting the ability of teams to be able to give practice ideas to members without supervision directly from a certified coach. As such, I will refrain from sending ideas directly, but I will give you some links where you can find resources from other swimming bloggers and what they are doing at home. The USA Swimming site itself, as I sent in another news article, has ideas and should be your first source for information on swimmers exercising at home.  

Here are two other sources. As always, age and strength appropriateness should strongly be considered before recommending any of these exercises to your child.

Swimming Wizard: https://swimmingwizard.com/tag/dryland/

Swimswam: https://swimswam.com/training/at-home-quarantine-training/

I'll send more resources for you to consider as they come up.

All the best.

Stay strong! 

Coach Mark