Practice Schedule - Fall / Winter 2018-19

(Watch website CALENDAR for cancelations and changes due to holidays and other activities. Weather related cancellations will be sent via email and text as necessary and announced on local radio and TV.)

Click here for group descriptions

Updated - 8/8/18

Jr. Hurricanes (September 10 - February 8)

September 10 - February 7 / Hempstead HS Pool / M - Th (all season) / 6:45-7:45 p.m.

September 14 - November 2 / Hempstead HS Pool / Fridays / 6:15-7:15 p.m.

November 9 - February 8 // Hempstead HS Pool // Fridays / 6:45-7:45 p.m.

Recommended Practice Attendance each week: 2 - 3

 

Green (September 10 - February 8)

September 10 - February 7 / Hempstead HS Pool / M - Th (all season) / 6:45-8:00 p.m.

September 14 - November 2 / Hempstead HS Pool / Fridays / 6:15-7:30 p.m.

November 9 - February 8 // Hempstead HS Pool // Fridays / 6:45-8:00 p.m.

Recommended Practice Attendance each week: 2 - 3

Blue (September 10 - February 8)

September 10 - February 7 / Hempstead HS Pool / M - Th (all season) / 6:30-8:15 p.m.

September 14 - November 2 / Hempstead HS Pool / Fridays / 6:00-7:45 p.m.

November 9 - February 8 // Hempstead HS Pool // Fridays / 6:30-8:15 p.m.

Recommended Practice Attendance each week: 3 - 4

 

White (November 5* - February 8)

November 5 - February 7 / Hempstead HS Pool / M - F (all season) / 6:30-8:30 p.m.

Recommended Practice Attendance each week: Swimmer's choice

* Or, as soon as the swimmer's HS girls season is completed.

 

Bronze (September 10 - February 8)

September 10 - February 7 / Hempstead HS Pool / M - Th (all season) / 6:30-8:15 p.m.

September 14 - November 2 / Hempstead HS Pool / Fridays / 6:00-7:45 p.m.

November 9 - February 8 // Hempstead HS Pool // Fridays / 6:30-8:15 p.m.

Recommended Practice Attendance each week: 3 - 4

 

Silver (September 10 - February 8)

September 10 - February 7 / Hempstead HS Pool / M - Th (all season) / 6:30-8:30 p.m.

September 14 - November 2 / Hempstead HS Pool / Fridays / 6:00-8:00 p.m.

November 9 - February 8 // Hempstead HS Pool // Fridays / 6:30-8:30 p.m.

Saturday Mornings TBA. Watch CALENDAR page of website.

Recommended Practice Attendance each week: ALL offered

 

Gold (September 10 - February 8)

September 10 - February 7 / Hempstead HS Pool / M - Th (all season) / 6:30-9:00 p.m.

September 14 - November 2 / Hempstead HS Pool / Fridays / 6:00-8:00 p.m.

November 9 - February 8 // Hempstead HS Pool // Fridays / 6:30-8:30 p.m.

Saturday Mornings TBA. Watch CALENDAR page of website.

Recommended Practice Attendance each week: ALL offered

 

Champ Meet Practice Schedule (February 11 - 21)

ISI 14 & Under Champs ("Age Group Champs", February 14 - 17) / M - ? / 6:00-7:30 p.m.

ISI Short Course Champs ("SR Champs", February 21 - 24) / M - F & M - ? / 4:30-6:30 p.m.