Fall/Winter Season 2022 - 2023 

For those interested in seeing what Team DASH Swim Team is all about

DASH offers a FREE TRIAL!!

Registration and swimmer group level evaluation must be completed in person before starting the free trial!!

 Group level evaluation and in-person registration will be held

September 7th & 8th

7p - 8p 

in the lobby of the DCSD Aquatic Center @ Hempstead High School 

(drive to the back of Hempstead High School and enter the door with the large "A" above to the right of the Event Entrance)

  Swimmers must arrive showered and in their swim suits - bathroom to be used only if necessary, no changing or showering will be allowed. Any swim suit is fine, goggles are recommended.

        You may show up anytime between 7 pm and 8 pm to complete the process.

DASH Board members will be present to help set up new accounts and to complete registration for the team or free trial period.


Free trial dates: September 12 - 25th

Click here for: Training Schedule

Training Group Description


**If you have a child with previous competitive swimming experience, please contact Coach Doug via the Contact Us link for recommended group placement.

**The FREE TRIAL is not available to those who have participated as a member of TeamDASH, swim lessons not included, on any previous occasions including any previous trial periods.





Be sure to check out DASH's Swim Shorts Videos to help answer your "how to" questions


Parent Orientation

Wet classroom - located on the lower level to the right of the pool

September 15th @ 6:45p 


September 19th @ 6:45p


Season Fees & Volunteer Requirments (aka Work Sessions)