Moray Practice Group

Prepares swimmers age 13 and older to train and advance at the high school level and beyond.  Morays should aim to swim in every meet they can attend, and are required to swim in all Championship meets targeted and discussed in seasonal goal meetings. Practices emphasize connecting performance and routine, including the importance of stretching, nutrition, recovery, and mindset.

Swimmers are expected to contact a head coach if they are playing another sport, cannot regularly attend dryland sessions, or will not meet the minimum number of workouts for a given week.

Monthly Dues: $125

For more info, please visit:

Moray Description

Moray Guidelines