Iowa Flyers Swim Club


Junior Elite

Practice days: Monday - Friday and Saturday (select morning practices, coach directed) 
 
 
Practice Objectives: The suggested age for this group is 13-14 years old. This group is also designed for swimmers who are highly motivated and committed to attending 6-8 practices per week.  In addition, swimmers will participate in dryland training.  All swimmers moving to this group must be approved by the Head Coach. Please refer to the Team Calendar on our main page for practice times and locations.
 
Advancement:  In addition to the coach's discretion, swimmers must be committed to attending 7-9 practices per week.  Furthermore, swimmers are required to have at least one ISI Q time in and even 200 yds/m or greater for the 15-16 age group.  
 
Team Calendars  - On the lefthand side, change "All Roster Groups" to Junior Elite
 
Equipment Required:
IFLY team cap at practice during the week. Saturdays are reserved for caps of the athletes' choice.  
Well-fitting suit (such as jammers for boys and 1-piece for girls), cap,  goggles, fins, snorkel, nose plug, paddles, mesh bag
( Team Store link )
General Public Dues: $150.00/month
Rec. Services Member Dues (10% discount): $135.00/month