Spokane Area Swimming
Inland Empire Swimming
Level 3
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WHY SWIM?   All the advantages of swimming...

 
 

 

HOW TO ENTER A SWIM MEET

MEET ENTRY ADVICE - why you should trust the coach with the entries!

SWIM MEET SURVIVAL GUIDE -what to take, what to expect... 

UNDERSTANDING THE CHAMPS MEET(S) –  something for all swimmers

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